Carbmaster Yogurt?
6oz serving
Calories 80
Fat 1.5g
Carbs 4g (3g sugar - from natural sources, not added sugar)
protein 12g
Calories 80
Fat 1.5g
Carbs 4g (3g sugar - from natural sources, not added sugar)
protein 12g
My Recipe Index is packed full of yumminess!
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The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
Don't know if any of you tried it but the cereal Uncle Sam is great to add to yogurt also. It has quite a bit of protein in it, 10 grams for 1 cup (obviously I don't use one cup in yougurt)
For one cup it is:
259 Calories
39 Carbs
12 Fiber
10 Protein
7 Fat
1 Saturated
5 Polyunsaturated
1 Monosaturated
For one cup it is:
259 Calories
39 Carbs
12 Fiber
10 Protein
7 Fat
1 Saturated
5 Polyunsaturated
1 Monosaturated
CantWait4Me
on 1/28/10 12:44 am - Metro Detroit, MI
on 1/28/10 12:44 am - Metro Detroit, MI