TGIF Coffee

Deborah B.
on 1/21/10 8:47 pm - Kalamazoo, MI
TGIF!!!
Celebrating with a mug of decaf! How about you? Made it through another work week and so happy to see the weekend.
QOTD-What's going on this weekend? My bro-in-law is having a triple bypass on his heart today, so will be going up later today to be with sister-in-law,  as well as the weekend. Just being able to sleep a little later is a great treat!!!!
Have a good Friday and can't wait for the five-for-Friday post.
deb
245/235/169.5/150
Starting/Pre-op/Current/Goal
5'5.5" 6.6 cc in a 10 cc band
        
Brenda M.
on 1/21/10 9:05 pm - Westland, MI
Hiya Deb and everyone,
I'm SOSOSOSOSOSOSOSOSO glad it's Friday!  Work has been brutal this week, even though I had Monday off.

QOTD-just some housecleaning and running around.  Same old same old, but that's good, right?

Hope you all have a good weekend!
CantWait4Me
on 1/21/10 9:17 pm - Metro Detroit, MI

My usual this morning, CarbMaster yogurt with a scoop of unflavored protein powder mixed in. Working on the vitamins, gonna be good today with them since I'm off work!

QOTD: Tomorrow is my son's 12th Birthday!! I can't believe how old he is getting. We have Tiger Fest tickets so it fell perfectly on his birthday. Small family celebration for him. My parents are coming in Sunday so I plan to cook a nice dinner. (haven't decided what yet, I'm leaning towards pepper steak...) Going to finally finish my bathroom today. I'm re-decorating it. Have to finish painting the trim.

Happy Friday all!!

    
marymazilla
on 1/21/10 9:46 pm - GARDEN CITY, MI
Hi everyone we are with out power living on a generator. the main circuit box had a melt down. so living like campers. will be back on in a few days. they say water from the roof got between the walls and to the box. Lucky we didn't have a fire. Everyone is safe and we have generator and propane heaters. so we are fine. just can not stay on PC to long afraid the generator will burn it up or something.


hope this don't take too long.

"When we stop running away from the situation that is scary - that is the moment we discover how strong we really are. So, acknowledge your strength...rejoice in it...and start breathing in life, as the beautiful, strong soul (being) that you truly are." - Rachna Sirtaj.......Love & Peace
       
 

    
sally125
on 1/21/10 9:47 pm
Yes, it is Friday !  Woo Hoo, last day of work for this week and then it is time to rest !  Drinking Strong black coffee as usual, gotta get perked up.

QOTD - We are having friends over on Friday night for Darts and Ping Pong, will heat the garage up so we can entertain out there (someday to be my game room).  Other then that it is just cleaning and I have to take down the Christmas tree, haven't done that yet since my DH had hernia surgery the week before Christmas and I didn't want him to lift it.  I have to get it down this weekend, it is our last weekend that will be on the slow side for awhile.  I have my reconstructive surgery in 13 days so I have to get the house in order so it doesn't fall down around my ears while the DH is in charge of the cleaning for a couple weeks (LOL, he can do it but I do it better, don't tell him)

Have a great day everyone and enjoy these warmer days !
Sally  (Back On Track Today Together ! ! !   RNY 1/6/2003)
  RS  2/4/2010  



 
  
Pam T.
on 1/21/10 10:09 pm - Saginaw, MI
Good morning all!

SO glad it's Friday.  Had my oatmeal and protein chai tea this morning and having a cup of coffee here at work.   Unfortunately the coffee kinda sucks.  I'm using this new creamer called "Gingerbread" and it's not that great.  Will probably dump this and get another mug with normal creamer.

QOTD -- Just homework and housework this weekend.  I also need to get my hair colored, so will tackle that this weekend too. 

Pam

My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me  ...or my Website

The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave

 

Nan2008
on 1/21/10 10:13 pm - Midland, MI

Good Morning everyone!

Sitting at work drinking my protein coffe before having my Carbmaster yogurt.  I bought Cinnamon Dulce SF syrup from Starbucks and boy does that taste good in protein coffee!!

QOTD:  I will be heading to Chelsea tonight and tomorrow I'm going to watch Steve referee wrestling.  He has an all day tournament.  I like to go watch and bring a good book :-)

Have a good day everyone!

Nan

Nan

HW 300
/ SW 280 / CW 138 /
GW 140
Hit Goal 4/2/2010

        
KJWood
on 1/21/10 10:47 pm - Bay City, MI
Happy Friday!

I finished my protein tea about two hours ago and I am not hungry yet.   I am working 16 hours today so it will be a long one.  

QOTD- I am off tomorrow my nephew is getting married and my son is best man and Hanna is flower girl . . she is wearing a crown . . so now she really think she is a princess . .lol
working 16 hours on Sunday so no room for anything else.

Enjoy your weekend . . be safe!

Kristy 
gemini73j
on 1/22/10 12:46 am - Baraga, MI
I had my decaf with protein powder.  I am liking this way of getting it in. 

QOTD-I need to get stuff done around here!  No plans though.  I will be working out Saturday and Sunday, and going for a walk outside each day as well.

Jimi
 
           
Jani
on 1/22/10 4:16 am - Interlochen, MI
Did the night shift with my grandson again last night.  Three times he got up.  I was sleeping like a log this morning when my son woke me up at 9:30 and said I had a half hour to get ready.  Jessica and I took Joshua to the doctor for his six week checkup (already!).  He now weighs 9# 15 oz and has grown an inch and 3/4.  He's becoming a big boy.  I love the smiles we're getting - on purpose too!  Stopped and did a couple of errands on the way home from the dr.  Got home here and Jay and Jessica went to Meijers, so I'm being the babysitting Gram again.  Josh is sleeping in his swing right now.  I put him in his crib, vacuumed and washed all the dishes and pots and pans.  When I was finished he was fussy, thus the swing nap.
I made the all protein pizza for lunch and right now am drinking CL.  Had some dried prunes for breakfast and the pizza for lunch.  Jay is making something for dinner with a beef roast.  Not sure if he's going to make stew or what, but it'll be a nice surprise.  Tonight Jess is going scrapbooking with her girlfriends so Jay and I will do some Mom, Son, Grandson bonding.  Sunday I'm going further downstate for poker with the girls on Monday.  Really looking forward to that too.  I'll close my bank accounts down here and move the money up north.  Finally trying to get all my ducks in a row financially.
Well, I've rattled on long enough.  Good weekend to all.
Jan

It is what it is.
If He brings you to it, He'll bring you through it...






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