Monday Moments
I am so happy for your WOW
"When we stop running away from the situation that is scary - that is the moment we discover how strong we really are. So, acknowledge your strength...rejoice in it...and start breathing in life, as the beautiful, strong soul (being) that you truly are." - Rachna Sirtaj.......Love & Peace
The weekend went by so fast. I just finished my version of Pam's protein tea . . I think I finally have it the way I like it . . Thanks for the basics Pam!
QOTD- It was my 4 year anniversary of my surgery on Saturday, we had a family party and I am still getting compliments from my family . . that made me feel good. I also spend time cooking and getting my meals planned for the next week.
I am off to do laundry and get on the gazelle for 30 minutes.
Enjoy the day!
Kristy
I really apprieciate them.
Since being retired I forgot that I always get my Birthday off because of MLK day!
"When we stop running away from the situation that is scary - that is the moment we discover how strong we really are. So, acknowledge your strength...rejoice in it...and start breathing in life, as the beautiful, strong soul (being) that you truly are." - Rachna Sirtaj.......Love & Peace
The highlight of my weekend was yesterday. My grandson had his 3rd birthday party at Chuck E Cheese. He had a ball and so did I! It's so much fun watching them grow up. There is such a difference between turning two and turning three. I think they make so much progress that year.
Anyway, I heard the food was crap but I didn't care because haha I couldn't eat it if I wanted to. I had a little cottage cheese.
Mostly I visited with everyone. Both my sons, my daughter and all 3 of Dan's girls were there so it was a nice chance to catch up. It's difficult to get all of them together nowadays.
Have a nice day!
Sandi
13.5 lb lost before surgery
At about 845pm I went for a second walk all by myself I went 2.77 miles in about an hour. But I definitely know that I am not able to run, Yet! Hope the ankles and knees will let me get so I can.
Thanks again for all the B-day wishes.
"When we stop running away from the situation that is scary - that is the moment we discover how strong we really are. So, acknowledge your strength...rejoice in it...and start breathing in life, as the beautiful, strong soul (being) that you truly are." - Rachna Sirtaj.......Love & Peace
