Thursdays Terrific Mug of Java
I love the fat cat in the jar. so cute.
Protein coffee.
One scoop of protein powder mixed in your coffee.
(your coffee can not be hotter that 130 degrees. if so mix the PP with abut 2 tablespoons of cold water and make a slurry getting the lumps out. then add the hot coffee to it. ) You should really use decaff
Protein Hot Chocolate
Same thing just mix the pp with SF hot chocolate mix
Pam T's Chia Tea.
Pam is our "got to member", She has recipes on her blog and a recipe book too.
here is the link (Pam has a lot of information and helps us by sharing it)
the chi tea is excellent.
pamtremble.blogspot.com/2008/04/article-every-wls-patient-sh ould-read.html
www.scribd.com/doc/5576832/protein-book
"When we stop running away from the situation that is scary - that is the moment we discover how strong we really are. So, acknowledge your strength...rejoice in it...and start breathing in life, as the beautiful, strong soul (being) that you truly are." - Rachna Sirtaj.......Love & Peace
Welcome.....this is a great group of people.
If you have any questions, ask away.
Good luck on the ins. approval and surg in Feb.
Edie
You don't have to have a lump to have breast cancer!
Inflammatory Breast Cancer
www.ibcresearch.org
HELLO E1
Well had the interview. Don't know much but past the drug test. It is for a temp services place.
They have to do a back ground check, then they will start to send me on assignments.
I just need to be doing something and the extra income will be nice too. But with a temp agency I can controll when I work and make sure I am not tied to a job that I can't get time off to do things that are important to me. Like the Tulip Festival. LOL
I am feeling much better to day. I think I was just full of it. LOL Spent a lot of time in the lue, yeaterday and now I am empty. and 3 lbs lighter too.
Thanks for asking.
"When we stop running away from the situation that is scary - that is the moment we discover how strong we really are. So, acknowledge your strength...rejoice in it...and start breathing in life, as the beautiful, strong soul (being) that you truly are." - Rachna Sirtaj.......Love & Peace
