New to OH
Welcome to the board. How wonderful that you and your husband did this together. Did you both have the same kind of surgery? It helps if you plan your meals ahead. I have a harder time getting my protein in if I don't plan ahead. Sip sip sip walk walk walk.
This will be a nice way for you and your hubby to get close all over again. Lots of luck.
This will be a nice way for you and your hubby to get close all over again. Lots of luck.
Good Morning Robin
Welcome to OH and congratulations to you and your husband on your surgeries. We have a great group of folks here, so jump in and get to know us. Each morning we share "coffee chat" together to get our morning started.
As for recipes... there are millions! LOL!
Eggface (an OH celebrity) has a great blog with new recipes every day. Her real name is Michelle (or Shelly). She's a few years out from her surgery, so if you dig back in her posts you'll find some stuff she was eating early out.
www.theworldaccordingtoeggface.blogspot.com
I've got a "Protein Book" on my blog that you're welcome to download. The first half is information on vitamins, protein and nutrition and the second half is packed full of recipes for protein shakes, protein bars, protein-forward meals and desserts.
http://pamtremble.blogspot.com/2008/09/my-protein-book.html
Pam
Welcome to OH and congratulations to you and your husband on your surgeries. We have a great group of folks here, so jump in and get to know us. Each morning we share "coffee chat" together to get our morning started.
As for recipes... there are millions! LOL!
Eggface (an OH celebrity) has a great blog with new recipes every day. Her real name is Michelle (or Shelly). She's a few years out from her surgery, so if you dig back in her posts you'll find some stuff she was eating early out.
www.theworldaccordingtoeggface.blogspot.com
I've got a "Protein Book" on my blog that you're welcome to download. The first half is information on vitamins, protein and nutrition and the second half is packed full of recipes for protein shakes, protein bars, protein-forward meals and desserts.
http://pamtremble.blogspot.com/2008/09/my-protein-book.html
Pam
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
Welcome!
Pam just gave you a wealth of info., totally normal for her :)!, so I'll just say welcome!
Edie
Pam just gave you a wealth of info., totally normal for her :)!, so I'll just say welcome!
Edie
You don't have to have a lump to have breast cancer!
Inflammatory Breast Cancer
www.ibcresearch.org
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