Monday...what's in your cup?
Morning all,
Busy day ahead after a really long stressful Friday, this week should be a breeze.
No breakfast yet. My banana's were still too green this morning. Enjoying some am coffee, and then probably some carbmaster yogart.
QOTD - oddly enough I don't want anything with my coffee. Diet coke on the other hand, I want something salty with. So I am trying to quit it again.
Off and running. Three Christmas parties this week, of which one I am arranging. ARGH!
Pam
Busy day ahead after a really long stressful Friday, this week should be a breeze.
No breakfast yet. My banana's were still too green this morning. Enjoying some am coffee, and then probably some carbmaster yogart.
QOTD - oddly enough I don't want anything with my coffee. Diet coke on the other hand, I want something salty with. So I am trying to quit it again.
Off and running. Three Christmas parties this week, of which one I am arranging. ARGH!
Pam
We write our own destiny. We become what we do.
DS on 09/23/13
Good Morning Everyone,
I overslept this morning. Has to do with it being so cold. My body doesn't want to get up and out of bed. Still snowing here but it looks like it will be stopping soon. QOTD - I am not and never was a big coffee drinker. Now when I would drink my pepsi I would need a smoke to go with it. Those have both been giving up and I miss neither. Working on crystal light this morning.
I overslept this morning. Has to do with it being so cold. My body doesn't want to get up and out of bed. Still snowing here but it looks like it will be stopping soon. QOTD - I am not and never was a big coffee drinker. Now when I would drink my pepsi I would need a smoke to go with it. Those have both been giving up and I miss neither. Working on crystal light this morning.
Good morning! My usual coffee with protein
QOTD: No - I really never was one to eat stuff with my coffee, or be a dunker. Now if you ask about milk - yes. LOVED dunking graham crackers in that... of course I haven't done that in well, over a year - lol.
Welcome to Michigan!
QOTD: No - I really never was one to eat stuff with my coffee, or be a dunker. Now if you ask about milk - yes. LOVED dunking graham crackers in that... of course I haven't done that in well, over a year - lol.
Welcome to Michigan!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Welcome to the Michigan board Margo!
I finished my protein coffe and just finished some cottage cheese and Carbmaster Yogurt.
QOTD: Nope, I don't need anything with my coffee. I wasn't much of a coffe drinker before surgery, but now, it's an easy way for me to get in 26 grams of protein. I use Body Fortress vanilla as my 'creamer' and a little bit of splenda and a splash of carmel SF syrup and I love it. But I don't ever drink/eat at the same time anymore so it's not a problem for me.
I agree with Jody though...pre surgery dunking anything in milk was my downfall. I would eat dozens of oreo's by dunking and stuffing them into my mouth. Graham crackers with frosting dunked in milk, Little Debbie's dunked in milk. You name it, I dunked anything sweet in milk. Haven't done that in a while and funny thing is I don't really miss it!
Have a good day everyone!
Nan
I finished my protein coffe and just finished some cottage cheese and Carbmaster Yogurt.
QOTD: Nope, I don't need anything with my coffee. I wasn't much of a coffe drinker before surgery, but now, it's an easy way for me to get in 26 grams of protein. I use Body Fortress vanilla as my 'creamer' and a little bit of splenda and a splash of carmel SF syrup and I love it. But I don't ever drink/eat at the same time anymore so it's not a problem for me.
I agree with Jody though...pre surgery dunking anything in milk was my downfall. I would eat dozens of oreo's by dunking and stuffing them into my mouth. Graham crackers with frosting dunked in milk, Little Debbie's dunked in milk. You name it, I dunked anything sweet in milk. Haven't done that in a while and funny thing is I don't really miss it!
Have a good day everyone!
Nan
Nan
HW 300 / SW 280 / CW 138 / GW 140
Hit Goal 4/2/2010
Welcome to the Michigan boards Margo,
Q: I only started drinking coffee this summer, I know kinda weird. One of the rules that I don't even think about any more is the drinking and eating thing, I just don't do it, so, no I don't have a problem with it :).
Have a great day all,
Edie
Q: I only started drinking coffee this summer, I know kinda weird. One of the rules that I don't even think about any more is the drinking and eating thing, I just don't do it, so, no I don't have a problem with it :).
Have a great day all,
Edie
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