When should I be concerned about inadaquit WL?

marymazilla
on 11/20/09 6:43 am, edited 11/20/09 6:44 am - GARDEN CITY, MI

I am on the scale every day and I worry that I am not losing at the proper rate.

I am up to about 57 to 60 grams of protein per day and 6 to 7 of the 8-8oz's of water per day.
I have been exercising at least 3 times per week for 30 minute to 1.5 hrs. each time.

some how I don't feel that I am losing enough.

Am I in the starvation Hibernation thing?

Since my RnY on 10/28/09 I am down 12 lbs. plus the 10 from the pre-op. diet.

Any suggestions.

I have lost some inches in my waist and neck and chest.

"When we stop running away from the situation that is scary - that is the moment we discover how strong we really are. So, acknowledge your strength...rejoice in it...and start breathing in life, as the beautiful, strong soul (being) that you truly are." - Rachna Sirtaj.......Love & Peace

mstrumpet86
on 11/20/09 7:11 am - detroit, MI

RNY on 11/02/09

Mary although I had my surgery on the 2nd of November, I lost twenty pounds since surgery and I'm thinking something is terrible going on since my tastebuds are shattered, I can't get past 30 grams of protein, my liquid is okay but now I'm at a stand still. Pureed foods do not agree with me. So at least you're getting your proteing in and your water intake. I guess in do time we will see so exciting results.

Theresa B.
on 11/20/09 12:36 pm - Potterville, MI

RNY on 04/12/10

We all loose at different rates it also has to depend on how much we are trying to loose ( if you weigh less it takes you longer to lose ) your age as well has a lot to do with it as well if your 25 vs 55 (just using as examples) you should have a check up with your Dr at 6 weeks which is in a few more weeks.

CantWait4Me
on 11/20/09 12:37 pm - Metro Detroit, MI

I'm exactly a week after you... I'm at 13 pounds including my pre-op! I highly doubt I'm going to lose 7 pounds this week. It was only half a pound yesterday and today. I'm not getting frustrated though (yet) because I look at it like this... if I hadn't had this surgery or did the pre-op, theres no way I would be down 13 pounds!! I was ecstatic for 1-2 week loss on Weigh****chers!! You're doing awesome getting in the protein. I'm having a really hard time. And no where close to the water either. (Dr. did yell at me for this!!) I'm up about 25 more protein today than yesterday, so one day at a time. I haven't measured to see if I've lost inches yet. You have and thats awesome!!! I'm going back to work on Monday. Yuck. I got real used to not working!! I think I'll do better with the water at work. Take care! Stay positive!! I'll be on the computer more once I'm back at work. (gee, isn't it usually the other way around??!!) I'll get hold of you to set up walking dates after work! Oh and where do you do water aerobics? I go to Lifetime.

marymazilla
on 11/20/09 8:34 pm - GARDEN CITY, MI

RNY on 10/29/09

Fitness USA has W Aerobics classes 3 x a day on 3 days a week.
they have no contracts for 20 bucks a month right now. The are advertising 10 bucks a month but that is only the gym not the water aerobics. class.

and I also have Total fitness but they only have W Aerobics at the one in Redford 3 x.s a week and it is only at one time 9 am To be honest I didn't care for the Redford location it was dirty and smelly.

If you want to try the one Fitness in Westland on Wayne. I can get you a pass.

Dose Lifetime have Water aerobics?

"When we stop running away from the situation that is scary - that is the moment we discover how strong we really are. So, acknowledge your strength...rejoice in it...and start breathing in life, as the beautiful, strong soul (being) that you truly are." - Rachna Sirtaj.......Love & Peace

Jani
on 11/20/09 10:16 pm - Interlochen, MI

RNY on 07/16/09

I have a lifetime membership to Fitness USA. A lot of good it does me up here. The closest one I've found is in Flint!
Haven't joined anything up here yet. Once everything is settled here I'll look into it more seriously.

It is what it is.
If He brings you to it, He'll bring you through it...

Brenda M.
on 11/20/09 9:45 pm - Westland, MI

Which class do you go to at Lifetime?
I don't go to the classes, but work out there.

marymazilla
on 11/21/09 3:58 am - GARDEN CITY, MI

RNY on 10/29/09

I have been going to the 915 am one.

Brenda but If you wanted to make a plan I could make it to one that goes with your work schedule.

Tuesday & Thursday
915 Marge
11 am marge
530 Pam
700 Stephanie

Saturday
915 marge
11 am marge
1 Stephanie

Sunday
12 00 marge.

They wont have class Thursday or Saturday thanks giving week
but will resume on Sunday.

On Monday Wed and Friday I can go to the one in dearborn.
But I am not sure of there schedule.

If you still have my number call me. If not PM me and I will give it to you again.

"When we stop running away from the situation that is scary - that is the moment we discover how strong we really are. So, acknowledge your strength...rejoice in it...and start breathing in life, as the beautiful, strong soul (being) that you truly are." - Rachna Sirtaj.......Love & Peace

Brenda M.
on 11/21/09 9:21 am - Westland, MI

Mary,
I belong to Lifetime, not Fitness USA...that's where you go, right?

marymazilla
on 11/21/09 5:04 pm - GARDEN CITY, MI

RNY on 10/29/09

yes I have that and Bally's total fitness.

"When we stop running away from the situation that is scary - that is the moment we discover how strong we really are. So, acknowledge your strength...rejoice in it...and start breathing in life, as the beautiful, strong soul (being) that you truly are." - Rachna Sirtaj.......Love & Peace

When should I be concerned about inadaquit WL?

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When should I be concerned about inadaquit WL?