OT: 12 of the Worst Restaurant Sandwiches
I thought this was an interresting article and wanted to share with you.
12 of the Worst Restaurant Sandwiches
By: Tanya Jolliffe
A thick, juicy burger is almost as American as apple pie and many of us grew up eating a Whopper or Big Mac. With the Whopper offering 670 calories and a Big Mac providing 540 calories, would you be surprised to hear the apple pie might be the better choice since it contributes only half the calories. With a calorie contribution that large, this certainly must be why we have a weight problem in America right? Unfortunately, there are many worse offenders out there.
Here are 12 of the worst sandwiches currently on popular American restaurant menus that make the Whopper and the Big Mac look low calorie.
Burger King BK Quad Stacker Sandwich
Calories – 1,010
Fat – 70 grams
Sodium – 1,800 mg
McAllister's Club Sandwich
Calories – 1,029
Fat – 56 grams
Sodium – 3,143 mg
Hardee's Double Thickburger Sandwich
Calories – 1,150
Fat – 78 grams
Sodium – 2,410 mg
Hardee's Bacon Cheese Thickburger Sandwich
Calories – 1,200
Fat – 84 grams
Sodium – 2,450 mg
Ruby Tuesday's Alpine Swiss Burger
Calories – 1,207
Fat – 83 grams
Sodium – Not Available
Hardee's Monster Thickburger Sandwich
Calories – 1,320
Fat – 95 grams
Sodium – 3,020 mg
Burger King Angry Triple Whopper Sandwich
Calories – 1,360
Fat – 91 grams
Sodium – 1,830 mg
Quiznos Large Double Cheesesteak Sandwich
Calories – 1,410
Fat – 9.5 grams saturated fat (no total fat provided)
Sodium – 2,960 mg
Ruby Tuesday's Boston Blue Burger
Calories – 1,424
Fat – 96 grams
Sodium – Not Available
Ruby Tuesday's Smokehouse Burger
Calories – 1,434
Fat – 97 grams
Sodium – Not Available
Chili's Buffalo Chicken Crisper Bites w/Bleu Cheese Sandwich
Calories – 1,650
Fat – 103 grams
Sodium – 5,370 mg
Quiznos Large Tuna Melt Sandwich
Calories – 1,760
Fat – 25 grams saturated fat (no total fat provided)
Sodium – 2,120 mg
Any of these sandwiches on your favorites list or that surprised you? Are there others we have missed?
12 of the Worst Restaurant Sandwiches
By: Tanya Jolliffe
A thick, juicy burger is almost as American as apple pie and many of us grew up eating a Whopper or Big Mac. With the Whopper offering 670 calories and a Big Mac providing 540 calories, would you be surprised to hear the apple pie might be the better choice since it contributes only half the calories. With a calorie contribution that large, this certainly must be why we have a weight problem in America right? Unfortunately, there are many worse offenders out there.
Here are 12 of the worst sandwiches currently on popular American restaurant menus that make the Whopper and the Big Mac look low calorie.
Burger King BK Quad Stacker Sandwich
Calories – 1,010
Fat – 70 grams
Sodium – 1,800 mg
McAllister's Club Sandwich
Calories – 1,029
Fat – 56 grams
Sodium – 3,143 mg
Hardee's Double Thickburger Sandwich
Calories – 1,150
Fat – 78 grams
Sodium – 2,410 mg
Hardee's Bacon Cheese Thickburger Sandwich
Calories – 1,200
Fat – 84 grams
Sodium – 2,450 mg
Ruby Tuesday's Alpine Swiss Burger
Calories – 1,207
Fat – 83 grams
Sodium – Not Available
Hardee's Monster Thickburger Sandwich
Calories – 1,320
Fat – 95 grams
Sodium – 3,020 mg
Burger King Angry Triple Whopper Sandwich
Calories – 1,360
Fat – 91 grams
Sodium – 1,830 mg
Quiznos Large Double Cheesesteak Sandwich
Calories – 1,410
Fat – 9.5 grams saturated fat (no total fat provided)
Sodium – 2,960 mg
Ruby Tuesday's Boston Blue Burger
Calories – 1,424
Fat – 96 grams
Sodium – Not Available
Ruby Tuesday's Smokehouse Burger
Calories – 1,434
Fat – 97 grams
Sodium – Not Available
Chili's Buffalo Chicken Crisper Bites w/Bleu Cheese Sandwich
Calories – 1,650
Fat – 103 grams
Sodium – 5,370 mg
Quiznos Large Tuna Melt Sandwich
Calories – 1,760
Fat – 25 grams saturated fat (no total fat provided)
Sodium – 2,120 mg
Any of these sandwiches on your favorites list or that surprised you? Are there others we have missed?
Glad I don't eat burgers anymore....
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Ouch! That should be illegal....what are they putting in those burgers a stick of butter! I've had a few of them, and would never have guessed....they definitely were not worth those cals.
You don't have to have a lump to have breast cancer!
Inflammatory Breast Cancer
www.ibcresearch.org
wow some of those are more calories then I eat in a whole day now LOL I'm going to remember this .... and avoid it. I would think post op its easier to avoid because I bet it makes you ill to eat that stuff! Im avoiding all fast food as much as possible. I did have to eat wendys last week and I had a grille d chicken salad that I HOPE wasnt that bad!
Ironically the one with the most calories, is probably the healthiest. Least amount of sodium and least amount of fat.
Even still it beats my calorie intake for almost 2 full days. I suppose if I liked tuna melts, I could eat half one day and the other half the next day.
This is why Subways does better than Quizon's too.
Even still it beats my calorie intake for almost 2 full days. I suppose if I liked tuna melts, I could eat half one day and the other half the next day.
This is why Subways does better than Quizon's too.
Visit us at Motherhood after WLS !
Mom to 8 ~ Adelyn Grace arrived July 8, 2010!