Thursday Morning Coffee

Good Morning Every1.

I had 4 oz of bettermd pineapple orange protein fruit drink, and a little later I attacked a 3 oz bowl of grits thinned out with skim milk. I will be sipping my water in a few more minutes.

Stitch as like she has to burp when it get enough. then a little later I will have a hick up, then the feeling is gone.

I got my med alert bracelet yesterday it has sowavski ( or something like that) crystals in pastel colored, a sterling silver tag with the med symbol on it and engraved with:
Gastric By Pass
No NG w/o Scope
Allergy - Penicillin
No NSAIDS - See W.Card.

The lady that make them ( a WLS patient at HFH) delivered it to my home. I can purchase different bands for the tag. because they have clasps on the tag. So I can have different styles.

QOTD: I am like Brenda I will eat my protein first, then what ever I am allowed on my new phase of re eating diet. I do plan to have are annual dinner at Frankenmuth, for T-day. We make reservations for the four of us and go every year. I think by then I will be able to feast on some real type food. (a little dab of this and that. up to about 3 oz's ) I will Cook a small turkey and a few trimmings (Low Fat/ sugar Free) Because even though we get left overs to bring home They fini**** off  later that day. our reservations is for Noon and we get home by 6 and the the left over eating begins, and my small turkey and stuff make the left overs spread out.

For Christmas I usually make a small meal for the four of us. And try not to have too many left overs. So that we can enjoy different types of meal each day that every one is off work. I am hoping that I will be able to have some perigee (at least one) by then,

Have a Safe and wonderful day everyone!

Hi,
Does the lady make and sell the Med bracelets? Does she have a website? I wear mine all the time...I did put the ICE and my husbands phone number on mine.

I got mine from one of the girls on the RNY board.  She sells on Etsy.com

Here is her's www.etsy.com/view_listing.php

Pam

ps the pictures don't do it justice.  They are alot nicer in person.  I also make jewelry, and have tried my hand at them, hers are top quality.  Never had a problem with it at all.

No web site but I could ask her if she wants me to give out here number and then she can arrange to send you an e-mail.

I will let you know.

What part of Louisiana did you go to? Notice the screen name...guess where I am from...nope not Alaska....I miss it down there..all of my family is there, except for my dtr and 2 of my grandbabies....

Good Afternoon Everyone,
                                           I had 20 ounces of water so far today.  Then the phone has been busy ringing.  It has been quiet so I jumped on to read about everyone's day.  This will be my first Thanksgiving since wls.  I will still make what I do every year.  I have always been one when I cook all day I am not hungry when it gets to be time to eat.  As any other dat Thanksgiving will be the same protein first and then a bite or 2 some veggies and maybe some baked beans.  My favorite was pecan pie.  No one else enjoys that so just won't make it.  Have a wonderful day.

Pecan pie is/was my favorite too.  It's the one thing that I can't make sugar free....or even come close to.  But I'm going to keep trying!

I'll be your tester.....I LOVE pecan pie!, and would love to have it healthier, so call me, I'll show up with a fork LOL!!!

Edie

ooooooooooowa pecan Pie eye eye eye eye eye

I am drueling now.