Coffee question
Ok, for one of the things I'm going to work on changing now before WLS is my coffee experience. (I plan on having the RNY)
I LOVE coffee. I know after WLS, I have to drink decaff and that is soooo ok with me as the regular coffee makes me jittery anyway.
But, what I put in my coffee needs to change. I love the powdered cremora stuff!! YUMMMO Then, I add just a little bit of sugar.
What do all you coffee drinkers put in your coffee that is yummo???
What could I do instead of the cremora?????
For the sugar, will I be able to use the splenda???
Thanks in advance for any ideas and suggestions,
God Bless,
I LOVE coffee. I know after WLS, I have to drink decaff and that is soooo ok with me as the regular coffee makes me jittery anyway.
But, what I put in my coffee needs to change. I love the powdered cremora stuff!! YUMMMO Then, I add just a little bit of sugar.
What do all you coffee drinkers put in your coffee that is yummo???
What could I do instead of the cremora?????
For the sugar, will I be able to use the splenda???
Thanks in advance for any ideas and suggestions,
God Bless,
Highest weight: 309 pounds ~ October, 2009
PATS ~ Monday, February 22, 2010
RNY ~ Wednesday, March 3, 2010 ~ weight morning of surgery: 279 pounds
7 Months out to the date ~ Total loss of 100 pounds!! October 3, 2010: 179 pounds
February 1, 2011 ~ weigh 146 pounds
Ya know, it's kinda funny. I didn't start drinking coffee until AFTER I had RNY. I drink regular coffee, black, 99% of the time. Sometimes, I use the s/f vanilla coffeemate creamer or the s/f caramel-vanilla coffeemate creamer. The coffeemate creamers that I use are sweetened with Sucralose, which is Splenda. There are also several s/f syrups by DaVinci that are sweetened with sucralose, too.
It takes courage to grow up and become who you really are. ~e.e. cummings |
Coffemate has a wonderful Pumpkin Spice S/F creamer that is just wonderful.
I also like S/F Hazelnut syrup for a treat.
I normally drink my coffee black, but it is good to have a treat once in awhile. It's like dessert!
Deb
I also like S/F Hazelnut syrup for a treat.
I normally drink my coffee black, but it is good to have a treat once in awhile. It's like dessert!
Deb
245/235/169.5/150
Starting/Pre-op/Current/Goal
5'5.5" 6.6 cc in a 10 cc band
Starting/Pre-op/Current/Goal
5'5.5" 6.6 cc in a 10 cc band
Try the Coffeemate sugar free caramel vanilla powered creamer. You don't need to add sugar and it's yummy. I sometimes use vanilla protein, mix with a little skim milk and then add the hot coffee. If you use the protein right into the hot coffee it clumps, so you need to mix it with somthing first.
Jan
Jan
Thank you all for your responses!!
I thought, though, after WLS I couldn't have cremora in coffee??? I know not the sugar (so the sf is fine), but I also thought we couldn't have the fat that is in the cremoras???
I thought, though, after WLS I couldn't have cremora in coffee??? I know not the sugar (so the sf is fine), but I also thought we couldn't have the fat that is in the cremoras???
Highest weight: 309 pounds ~ October, 2009
PATS ~ Monday, February 22, 2010
RNY ~ Wednesday, March 3, 2010 ~ weight morning of surgery: 279 pounds
7 Months out to the date ~ Total loss of 100 pounds!! October 3, 2010: 179 pounds
February 1, 2011 ~ weigh 146 pounds
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