Monday Morning Coffee
Jan
Morning!
Decaf and protein as usual. It was a VERY chilly morning this morning - was 40 degrees here in TC, and Grayling was checking in with 30.. brrrrr....
My weekend was boring - didn't do much at all. I had a problem staying out of the fridge and cupboards last night because of it too - and today the scales showed it ...
My first thought? "UG - already?" then "I'd better get up". Went and had blood drawn for labs this morning and knew I couldn't lolligag in bed in order to make it to work on-time.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Had my regular coffee this morning and working on my second 20 oz bottle of water. It is warm in our offices today. I just checked my thermostat and someone jacked it up to 82. I turned it down a hair, just to get some fresh air circulating.
Weekend went way to quickly. Birthday party on Saturday evening was chilly but had a good turn out. My son was the polite host and welcomed everyone to his party when they arrived. They thought I put him up to it, but he did it all by himself. Sunday was running errands and finishing school shopping.
QOTD - My first thought of the day was something was wrong when my hubby woke me up, I thought it was the middle of the night. Apparently my alarms didn't go off or I shut them off without realizing it. Thank god he worked the day shift this morning, otherwise, I would have slept until 9:30.
Well back to the grind, its month end and all - reports to run and review.
Pam
We write our own destiny. We become what we do.
Had my coffee, protein shake and now enjoying some iced tea.
Q: hmmmmmm, I don't remember, prolly, something like, noooooo, too early. I was up from 2:41 till after 5:00, had to change the alarm clock time from waking me up for a workout to sleeping later, I hate when I have to do that, but I can't function on 5 hours of sleep, so hopefully I'll fit a workout in tonight.
Have a great day all,
Edie
You don't have to have a lump to have breast cancer!
Inflammatory Breast Cancer
www.ibcresearch.org
Right now I'm trying to get this glass of water down. I will get in all my fluids today! That's one of my goals this week.
The weekend went by pretty fast. Don't even remember what we did on Saturday. But on Sunday I had my dad over for dinner, made everyone steak and potatoes on the grill. We, meaning they tried the asparagus....it just got a so so reaction. I had some mashed taters and some high protein sour cream...so not a total waste of carbs from the taters. Still on the mushy stage. And some how gained 3 lbs when I started it.
QOTD: I thought "Hope my alarm didn't wake anyone up esp. hubby". Why would I even think that when he snoozes his alarm for over a half hour every day. I should have just snoozed mine that long. But I got up at 5:15 to walk with my mom. Trying to spend more time with her, though its hard.
I am up and at em.. been to work for an hour, then off to the Dr with little Ladybug... It seems she has a cold... So we actually got right in.. The dr was amazing and eased my mind telling me that I was NOT over reacting... Thank goodness it is just a little cold and hopefully I can divert it from becoming worse.
So now we are home for the day... I will be doing out later on to return something and go to Babies R Us to get somethings... I might make some detours because I will be alone and want to do some shopping LOL
QOTD: Oh already? How long were we sleeping? (I slept on the floor in the babys room last night since she was sick) Where is hubby at and why can't he take care of her right now? LOL
Now it is time to get some little things done around the house and I might even get in there and clean up the scrapbook room a little bit!
Have a great day everyone
Suzanne
Going to get ready for work. Already have in tons of water and 3 mini meals. I can't believe it's the 31st already.
My son just left in a huff . . he just broke my heart . . somehow not sure how . . maybe because I gave birth to him . . he is blaming me for him not finding a job . . who'd figure!! There is lots of stress for him with my ex-daughter-in-law disappearing out of my GD life . . he's unemployed and a full time father . . living with his mother .. . it could be worse . . . but I still can't figure out how that got to be my fault? SORRY ABOUT THE VENTING . . but I needed to before work . . I didn't want to cry!
QOTD- How did my grand-daughter get in my bed without me hearing her this morning . . we snuggled like "bugs in rugs"
Tomorrow is the OK from the Doc to start working out again after my car accident last month . . will be hitting the trails bright and early in the AM.
Enjoy the day!
Kristy
Highest 319/Lowest 180/Current 181/Goal 170