TGIF Coffee
We made it to another Friday....... Looks like a cool, cloudy weekend coming up. Just a little taste of what's to come. Hope to get the Friday Ladies Bike ride in without any raindrops..
What's in the mug this morning? Just waiting to brew the decaf and black in a few minutes....
QOTD-What's in store for the weekend? I have a get together with the people I'm doing the Dalmac ride with on Saturday night. We need to plan. Maybe the Farmer's Market on Saturday morning. Sunday looks like more bike miles...... Love the weekends....
Have a good Friday!
Deb
Good morning Mi.
Cool here also but sunny so far.
Good day here!! woke up pain free from wrist surgery on broken wrist. So off the vicidon! I do appreciate it when needed but am so afraid of addiction. so I am glad I won't need much anymore.
Drinking water here. Trying to get rid of ten pounds I found somewhere
QOTD got a neighbor coming in to help with house work i can't do one handed then off to take her school shopping for her grands, Nice exchange, I am going to see mom to marrow even if I have to hitchhike! Castwise I can drive but not while on the narcotics so to marrow should be good. Hubby would gladly take me to see my folks but he's working 7 days .
I am not drinking anything yet. I am waiting on the babysitter and then I'll head to work. It's been so boring there that my snacks are the only thing that keeps me awake. I make a huge production of getting my bag of soy nuts, eating them one by one. Then wait a bit, walk to the frige in the shop, get my fruit, eat it, walk slowly to the garbage can....you get the idea.
QOTD-I am going to my sister's for the weekend. I just can't believe the weather. Every single year my sis and I plan a get away with the kids. Sometimes it's in June, sometimes July.....but it's always COLD. This year, we decided to wait until the end of August so Lake MI would not be freezing. Now it's time for our trip, and it's going to be windy and cold! Ugh! Oh well, we'll still have fun. Hey Deb, we're going to stop by the Kzoo farmer's market on the way to the Lake on Saturday. I'll look for you! I'll be with my sister, son, nephew, niece, dad, and step mom.
Have a good weekend everyone!
QOTD: There is a wine festival/art show tomorrow I'd like to go to. Going out to dinner tonight with the ex.. (yes, we're still friends). Then Sun I head to Sacramento for work and meeting up with some fellow OH'ers for a get together - that will be fun!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
I am up and getting ready for the day. I have some shopping to do today. Then I have to start packing for my trip up north tomorrow.
I am just happy that the little Ladybug let me get to chunks of 3 hour sleeps at one time.
QOTD: I am working tomorrow morning and then heading up north to see my Mom. Probably just take our time on the drive up since my DH loves to stop at Menards, he loves it more than Lowes and then hang out on Sunday at her house and do nothing. Oh the joy huh?
I joined my photography club last night for a photowalk at the Riverwalk in Bay City -- we didn't get rained on too much -- the sky was absolutely gorgeous! I didn't get my photos edited and posted last night, but here's one from another guy who was out with us. Seriously.. the sky was awesome.
Planning to super-hydrate today so I'm ready for the race tomorrow. Also planning a carb-heavy day starting out with oatmeal & blueberries for breakfast. Hoping to get to bed early tonight since the alarm will be going off around 5am tomorrow.
If anyone wants to watch the Crim tomorrow morning ... ABC 12 out of Flint will broadcast it live on TV or you can watch the streaming coverage on the website. Here.
After the race I plan to hit the Flint Farmer's Market and pick up some fresh veggies and stuff. Hoping for vine ripened Michigan tomatoes and maybe some blueberries?
Pam
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
Edie
You don't have to have a lump to have breast cancer!
Inflammatory Breast Cancer
www.ibcresearch.org