Tuesday Morning Coffee
I'm pretty sure that's what it was, because I went in and got rid of it and felt fine. As much as I hate to barf, this really isn't bad. I wouldn't want to make a habit out of it, but I sure feel better after. I'm going to have to make more of an effort to count my chews! I'm pretty sure that's the reason. Don't like that feeling at all.
Good Morning everyone!
I had a glass of skim mile and then a protien coffee this morning. For lunch now I am eating some cooked cabage with onion and turkey bacon....the taste is so good but I'm not so sure it's going to settle in my pouch to well....It's kind of girgling right now.
QOTD: I have to agree with the food rut. I feel like I eat the same thing day in and day out. Ineed to get more creative and not be so afraid of trying different things. Since I'm still in the weight loss stage, I think mentally, I'm sticking to what has been working, but I do need a little more variety!
Have a great day everyone!
Nan
I had a glass of skim mile and then a protien coffee this morning. For lunch now I am eating some cooked cabage with onion and turkey bacon....the taste is so good but I'm not so sure it's going to settle in my pouch to well....It's kind of girgling right now.
QOTD: I have to agree with the food rut. I feel like I eat the same thing day in and day out. Ineed to get more creative and not be so afraid of trying different things. Since I'm still in the weight loss stage, I think mentally, I'm sticking to what has been working, but I do need a little more variety!
Have a great day everyone!
Nan
Nan
HW 300 / SW 280 / CW 138 / GW 140
Hit Goal 4/2/2010
I had some Vitamin Water 10 this morning and a cup of skim milk.
I definitely am in a rut in my marriage, but I actually just made a change for that (filed for separation). Soon to be ex is still trying to get all his stuff out, and I have someone who’s a friend of mine that’s kinda helping me through it and we’re sort of slowly dating. I know, I know, not good and I need my space right now but I can’t help it. Unfortunately looks like I’ll be one of those casualties of WLS and marriage.
_Heather_
Il faut souffrir pour être belle
Mama to Aleksandar J.B., 11.26.11 <3 Now I know what true love REALLY is! <3
Il faut souffrir pour être belle
"When I get sad, I stop being sad, and be AWESOME instead. True story." -Barney Stinson/Neil Patrick Harris
Mama to Aleksandar J.B., 11.26.11 <3 Now I know what true love REALLY is! <3
Sorry to hear your separating. Hopefully things will work out for you.
Edie
Edie
You don't have to have a lump to have breast cancer!
Inflammatory Breast Cancer
www.ibcresearch.org
Awoke to the snoot of my Shepherd poking me in the side. He is so cute when he dose this. It kinda looks like he is wiping his face on the blanket. But what he is really doing is gently shaking me so I will get up and take him out.
QOTD- My rut is making plans to get stuff done. like I have been going to move my furniture in my room around for about a month and when I look at it it is such a big job I keep putting it off.
QOTD- My rut is making plans to get stuff done. like I have been going to move my furniture in my room around for about a month and when I look at it it is such a big job I keep putting it off.
"When we stop running away from the situation that is scary - that is the moment we discover how strong we really are. So, acknowledge your strength...rejoice in it...and start breathing in life, as the beautiful, strong soul (being) that you truly are." - Rachna Sirtaj.......Love & Peace
Deb,
How ironic, I've just been thinking about this for the past few days. I've read that when we eat the same thing over and over again, it's easier for our bodies to store it as fat and not absorb all the nutrients. How true is that, I have no clue, like we all discussed yesterday, I doubt 2 nut's would agree on that point!
Anyways, I do mix up my food for most of my meals, it's just my breakfast that's consistent, I have a cup of coffee followed by a protein shake M-F without fail, and if I'm busy on the weekend I revert to that too, it's easy and healthy. But does tend to get boring.
Have a great day all,
Edie
How ironic, I've just been thinking about this for the past few days. I've read that when we eat the same thing over and over again, it's easier for our bodies to store it as fat and not absorb all the nutrients. How true is that, I have no clue, like we all discussed yesterday, I doubt 2 nut's would agree on that point!
Anyways, I do mix up my food for most of my meals, it's just my breakfast that's consistent, I have a cup of coffee followed by a protein shake M-F without fail, and if I'm busy on the weekend I revert to that too, it's easy and healthy. But does tend to get boring.
Have a great day all,
Edie
You don't have to have a lump to have breast cancer!
Inflammatory Breast Cancer
www.ibcresearch.org
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