Monday Morning Coffee
QOTD; Well it is Monday night now! I started the day with a protein shake. I have gained 5 pounds in 5 days and am trying to stop it. Not sure about it all. I realized I was eating some bad choices. But, I didn't think I was eating to much. I had to have fluid out of my band after a "too much" fill. Than with in a week I could eat thinks I haven't been able to eat since before surgery.
Today I kept to 2 protein shakes, 2 meat stick & 1 string cheese, and a salad with meat & cheese. Will try sticking to this for a few days.
Good night all it is almost Tuesday!
Today I kept to 2 protein shakes, 2 meat stick & 1 string cheese, and a salad with meat & cheese. Will try sticking to this for a few days.
Good night all it is almost Tuesday!
BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.
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