Monday Morning Coffee
I also lead the support group meetings in Bay City and we'd love to have you join us. Our next meeting is tonight at 6:30 --- here's the post with details. PM me if you can make it and I'll get you the address of Tressa's house.
Pam
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
Good luck on you journey!
Edie
You don't have to have a lump to have breast cancer!
Inflammatory Breast Cancer
www.ibcresearch.org
I'm at work, doing my thing.
What a great day outside. If I was the boss, I'd let everyone go home. Then again, I'd probably go out of business, so I guess it's a good thing I'm not the boss.
QOTD-supplements. It's so hard to have something that you don't see results with, you know? Like your calcium. If you don't take it, you'll still feel pretty good for a long time, until it catches up with you, but that could be years! It's hard for me to do something unless I see immediate results.
Oh yeah, I want to see the studies on straw use. I want to see thermodynamic photos of how much air you really suck in. Someone has to prove to me that it's a detriment to my health before I'm going to buy it.
Hope you all enjoy the day!!!
Nan
HW 300 / SW 280 / CW 138 / GW 140
Hit Goal 4/2/2010
I try to get in the suppliments, even put them in this big weekly pill thing. I still end up with pills left in it. Calcium is my biggest problem. The pills are to big for a bander to swallow, even broken in half. When I make a slury I can't get it all out of the glass. I am doing much better not drinking during meals.
BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Beautiful weekend we put 350 miles on the motorcycle yesterday...rode from Wayne to BadAxe, over to Harbor Beach and down the lake....was a beautiful day....took a lot of side roads .......
QOTD....getting in all of the supplements...especially my RX for iron... I'm thinking I should just get the shots and get it over with....I hate the way it constipates me....
plus staying away from crunchy foods that are bad for me and I crave them the most.....
As for a straw in a restaraunt...I do not drink with my meals...that was easy for me as I never did any way, wish they were all that way..You'd think I would be at ease with it all after almost 7 yrs.
I was away all weekend, I hope you all had a great one! Just finished lunch, carbmaster yogurt with twigs and sticks.
Q: I'm great w/ my am vit's it's all the other ones I have trouble remembering. Especially the calcium, way to many in a day. Besides that I think I'm doing ok, I've never had a problem w/ the drinking w/ meals thing, I though that would be the hardest but it actually was one of the easiest.
Have a great day all,
Edie
You don't have to have a lump to have breast cancer!
Inflammatory Breast Cancer
www.ibcresearch.org
