Tuesday, Tuesday
Today has been a weird day. I decided to go return books at the library and on my way there I stopped by the eye doctors office to get hubby an appointment. GM is cancelling our (retirees)vision and dental coverage. While I was there they said I'm eligible for an exam and new glasses, and they took me right then and there, as a walk-in. So I got some reading glasses ordered. I figure I might as well get everything out of GM while I can. Then I was driving by Chicken Shack and it called my name, so I stopped in and had two chicken wraps and broasted potatoes. Then went to the library and came home, pulled up fit day and put in my lunch. E-GADS The carbs I took in....102.4 whi*****luded my lemonade. I just couldn't believe it when I logged that in. YIKES and another 18 with dinner. Boy, I really didn't know just how poorly I've been eating until I started using FitDay. I'm going to the Henry Ford Support Group meeting on the 23rd which is run by the psychologist. Maybe I'll find out why I crave carbs so much.
The last two days my sugar has improved. 155 and 135. I haven't lost any weight, but I'm more aware of what I'm eating, so maybe next month...
Jan
The last two days my sugar has improved. 155 and 135. I haven't lost any weight, but I'm more aware of what I'm eating, so maybe next month...
Jan