Bay City Support Group

Thanks so much for the encouragement.  I really need to get back to the basics.  I do it for a few days then splurge again for weeks.  I know what to do and how to do it, I just don't.  No excuses from me.  Last year this time, I was running and feeling great.  Now I am scared I will be another statistic...she had surgery and gained it all back.  Definitely dont want that.

Kelly

Hi Kelly - 

We'd love to have you join our group -- we're a great bunch of gals (and maybe a new guy??).  We've all gone through struggle and we hold each other up as we go through this journey together.   We have members who are newbies (surgery less than 2 months ago) and old timers (surgery 3, 5 or 7 years ago).  I try hard to bring lessons each month that everyone can relate to and there's always time to chat and ask questions. 

I think the list that Kristy was referring to was the one about how to break a stall. I think this list is a good place to start to get back on track too.  
http://pamtremble.blogspot.com/2008/09/breaking-stall.html


I think I need to make a "back to basics" post too.  Seems like I've been typing that a lot lately.  LOL

Holler if I can help at all.  Let me know if you're interested in coming to the meeting in June and I'll get you the email with the details. 

Pam

Thanks so much Pam!  I am going to check out that info next.  I would love to join the meeting in June if work allows.  I just graduated from RN school and doing my preceptor stuff.  I will definitely check my schedule though.  Where do you meet?  I would also like any info you have on other 5Ks this year.  I ran one last March and it was great.  Need to get back at it.  Thanks a million!!!

Kelly

 I don't have a meeting place for the June meeting yet.  We're trying to find a public space, but not having much luck.  So I think we'll probably be at a member's house for June.  Maybe it'll be nice enough that we can meet outside.  

Shoot me your email address and I'll make sure you get the info.

As for races.  Anything that I am registered for I have on the list on my blog (near the bottom of the right nav bar) with links to the registration forms.  I also find a bunch at www.active.com or www.runmichigan.com and www.runningintheusa.com 

Pam, can you send me your e-mail address so I can have Shelly put you in her address book?  She found some of my e-mails in her spam, so maybe your e-mails are going into her spam too.  I'm going to try to clear it with my husband to stay an extra day to make the meeting.  It would be nice to meet everyone.
Jan

[email protected]

Ooo... it's be so fun to have you at the meeting!  My email addy is:
[email protected]

Thanks.  Add me to the e-mail list too so I can be sure to know where the meeting will be held.
I'm not giving up on her yet!.  Now she has a problem with her leg and can barely walk so who knows.