Bay City Support Group
But thanks to everyone who gave me information and tried to get Shelly to come around.
Jan
That's too bad about your friend that she is having such a hard time with her surgery and success. I enjoy going to the Bay City support group (missed the last one due to work) but really like meeting people face to face and being able to ask questions, etc....plus, Pam is just a wealth of knowledge !!
Hey, I just noticed on your avatar you have a surgery date!!!! Congrats! I must have missed when you found out . Is that the soonest you could get in was in August? The time will fly by and your day will be here before you know it!!
You sound like a wonderful for trying to help her....!!
Take care,
Nan
Nan
HW 300 / SW 280 / CW 138 / GW 140
Hit Goal 4/2/2010
Jan
Jan -
Our next meeting is June 8th. She's on my email list, so she's going to keep getting the monthly reminders -- maybe one day she'll realize she needs us and the support we can give her.
If she just needs to call and talk to me one-on-one, she's more than welcome to. She's got my cell phone number - or if she's lost it, I'm available by email or here on OH.
I hope you can help her out when you see her next month.
Pam
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
I'll be at Mackinaw Island that weekend doing a 10k race. But I'll be home the 7th. And as for excuses .... just ask my girls about that. I don't let excuses get in the way of things. I'm a good butt kicker. We're a very diverse group and we all struggle every day. Some have seen regain and are working hard to get the pounds back off... some are battling food addictions some have lifestyles that don't allow time for enough exercuse ..... we've all got excuses. The key is to find a way to recognize when you're using excuses to not do the right thing... find a way to make good choices in the face of those excuses our brain feeds us all day long.
Maybe you could stay an extra day at her house and come to the group meeting with her. :-)
I'd love to meet you in person.
Pam
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
Thanks!!!
Kelly
I to am 3years out and have gained 20lbs - I got back in control and you can to. This board and the Bay City Support Group are amazing for keeping me in check. If you have been on Pam's site go to her list of things you should be doing - I can't remember the name of the list but it will really help you. If you have your information from surgery - go back to the basics. And if you get a chance come to a meeting, I know it's a way to drive but you will find it worth it. Also stay connected to the OH Board if even just to read what's going on and you will find your not alone on your journey.
Kristy
Highest 319/Lowest 180/Current 181/Goal 170