Protein drink recipes

Jody ***
on 3/17/09 5:22 am - Brighton, MI

I see there are a lot of new surgery people lately, and want to share some protein drink recipes.

Please go to my profile, and in my blog are a whole bunch of them. Feel free to copy/paste them into a word document for your future use.

http://www.obesityhelp.com/myoh/blog/action,controlPanelWrit e/?pkid=230464&key=e98da3f95f671d361f5e944692b15c4d

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

Sue W.
on 3/17/09 6:05 am - CO

RNY on 10/27/09

Thanks for sharing Jody- I've got it bookmaked!

Sue SW 234/CW 182/GW 130 5'3"

Jody ***
on 3/17/09 7:17 am - Brighton, MI

RNY on 10/21/08 with

Hi Sue!

I just went to Toms and stocked up on some fruit to make a couple of the smoothies - can't wait to try some of them out. So many to choose from - LOL.

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

pineview01
on 3/18/09 6:25 am - Davison, MI

Lap Band on 02/25/09

How do you book mark it?

BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.

Jody ***
on 3/18/09 8:00 am - Brighton, MI

RNY on 10/21/08 with

click on the link, then at the top of your page next to Welcome and your name is "bookmarks" Click on it and add bookmark.

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

Jani
on 3/17/09 6:52 am - Interlochen, MI

RNY on 07/16/09

Hi Jody,
I'm hoping to have RNY surgery in May. We're hoping to sell our house here in Warren and move to our house in Interlochen. My niece, Dawn used to live in Traverse City but moved to Mt. Juliet, TN. She was a nurse at Munson. I know she had a friend named Jody. Maybe you know her...
I'll sure go to your website for recipes. Thanks.

It is what it is.
If He brings you to it, He'll bring you through it...

Jody ***
on 3/17/09 7:16 am - Brighton, MI

RNY on 10/21/08 with

No, can't say I do know her.

Congratulations on your upcoming surgery!

Do you have your house for sale now? I'm thinking of trying to sell mine and maybe move south - but south as in a "southern" state - but I guess we'll see.....

Be sure to look me up if you make it up this way.

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

pineview01
on 3/17/09 2:51 pm - Davison, MI

Lap Band on 02/25/09

Thanks for Sharing these with us!

BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.

talisha26
on 3/18/09 2:29 am

RNY on 02/05/09

OMG ~ Thank you for posting this!!

When nothing else could help................LOVE lifted me!!!!

Jody ***
on 3/18/09 8:03 am - Brighton, MI

RNY on 10/21/08 with

You're very welcome - I know how difficult it can be to get variety out of protein!

Now try a few and let us know what you're favorite is!

I made Blueberry Vanilla Pears - blended it up and YUM!!

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

Protein drink recipes

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Protein drink recipes