Thank You MI
I agree totally with Brenda take monthly pic's, you'll be happy you did. I also did monthly measurements and weigh in's, it's great to look back for encouragement!
And don't get discouraged, your wight loss will fluctuate during this process, that is totally normal, just stick with the program, you'll get there!
Good luck,
Edie
You don't have to have a lump to have breast cancer!
Inflammatory Breast Cancer
www.ibcresearch.org
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
Hope to see you at Jim's meeting next Monday (the 16th). I'm going to give a short presentation on vitamins and stuff.
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
Were is Jim's held, I never figured it out? Also, how does that one go. Is there more talking to other people or is it like a class too? I'd love to hear your presentation on Vitamins and stuff. I bet it will be different than Dr. M's
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The meetings are held the 3rd Monday of the month at 5:30 (I always walk in late there too). It's at Hurley Health and Fitness Center on Saginaw at the corner of Hemphill. When you walk in the door, go down the hall to the right and there's a classroom just beyond the vending machines.
We'd love to have you join us!
Pam
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
Barbara