Thursday Morning Coffee !!!

Hey Pam - so what kind of shoes did you end up getting?  That is one thing I want to do is invest in a nice pair of walking shoes.  I was walking last spring and this summer some but my shins hurt so bad.  I know I need a new pair of shoes and I want to get a good pair for walking. 

They are a Izuma, I would recommend you go somewhere and have them do a stride analysis.  It is the difference of night and day.  They are accross from Bay City Mall accross Wilder Road.  They have a nice selection, and she had me try on about 5 pair, but it was the first one recommended that I went with.  They cost about $130 but I thnk I am worth it.

Pam

Carpet guys pulled in the driveway at 9:20 and pulled out at 10:40!  Yay!  Baby DUB has carpet in his room!  WOO HOO!  

Hi all!
I was bad and had my decaf coffee, black, before my morning Protein Shake.
I must be getting enough fiber on the liquid diet as I'm more "regular" than before.  If not the volume