Hump Day Coffee Anyone !!!!
It's on my blog. Be warned, though.... this stuff is addicting and you'll start having fantasies about it. Add a squirt of RediWhip and a sprinkle of Chai Spice to the top and it feels like you're being naughty.
http://pamtremble.blogspot.com/2009/02/protein-hot-chai-mix.html
(And just for reference sake.... anytime I mention a recipe, it's probably on my blog. And the link to the site is in my siggy. Sometimes I get lazy and don't link to stuff I mention.)
http://pamtremble.blogspot.com/2009/02/protein-hot-chai-mix.html
(And just for reference sake.... anytime I mention a recipe, it's probably on my blog. And the link to the site is in my siggy. Sometimes I get lazy and don't link to stuff I mention.)
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
Good morning all. I am so excited that we didn't have snow this AM, although I guess we just postponed it until tomorrow.
i don't drink enough water-probably 40 ounces or so. I can't drink anything in the morning, and can't drink with meals, and can't carry water with me at work, so that leaves the four hours between getting home and bedtime to try to get it all in.
i don't drink enough water-probably 40 ounces or so. I can't drink anything in the morning, and can't drink with meals, and can't carry water with me at work, so that leaves the four hours between getting home and bedtime to try to get it all in.
Judy
I downed a Chocolate protein shake on my way to my pre-admition testing. I went there thinking I was healthy and got bad news after bad news.
I drink a lot of water, always have . I like water.
I drink a lot of water, always have . I like water.
BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.
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