Tuesday Coffee Everyone !!!!
Here's the recipe on my blog. Of all the protein drinks I've concocted in the past 15 months... THIS one is my all time favorite. I budgeted 2 of them into today's meal plan.
http://pamtremble.blogspot.com/2009/02/protein-hot-chai-mix. html
http://pamtremble.blogspot.com/2009/02/protein-hot-chai-mix. html
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
Hey all,
Having a nice sunny afternoon, how's your day going?
Q: I lost a boat load of hair. It started at about the 3rd month and did not stop until I had upped my biotin and added back another protein shake at about the 8th month. By then I was sooooo thin on top that even my sister who is 4.5 inches shorter than me could tell aarrghhhhhh.
What bummed me the most was that I followed all the rules. From the beginning I was getting in well over 85 grms of protein in every day, and well over 100 since about the 3rd month, I was using Nioxin shampoo, taking a b complex....everything I could think of. It's finally grown back in, but now it's curly and frizzy...oh so not my normal hair.
I always wonder if I lost more than normal because I had chemo just 4 years before, the wls??? Since their are not many people in my situation I don't think I'll ever know.
Edie
Having a nice sunny afternoon, how's your day going?
Q: I lost a boat load of hair. It started at about the 3rd month and did not stop until I had upped my biotin and added back another protein shake at about the 8th month. By then I was sooooo thin on top that even my sister who is 4.5 inches shorter than me could tell aarrghhhhhh.
What bummed me the most was that I followed all the rules. From the beginning I was getting in well over 85 grms of protein in every day, and well over 100 since about the 3rd month, I was using Nioxin shampoo, taking a b complex....everything I could think of. It's finally grown back in, but now it's curly and frizzy...oh so not my normal hair.
I always wonder if I lost more than normal because I had chemo just 4 years before, the wls??? Since their are not many people in my situation I don't think I'll ever know.
Edie
You don't have to have a lump to have breast cancer!
Inflammatory Breast Cancer
www.ibcresearch.org
Hi All,
I had my Isopure protein juice this morning. I've been feeling great lately but today I just feel weak (not really sure why). Nevertheless, I'm up now and about to hit the treadmill.
I'm so worried about hair loss; I'm one of those people who thinks my hair is my glory! LOL
I have three friends that has had the surgery and two of them loss their hair. For now, I have my hair braided so that I can work out and not worry about it. We shall see..........
I had my Isopure protein juice this morning. I've been feeling great lately but today I just feel weak (not really sure why). Nevertheless, I'm up now and about to hit the treadmill.
I'm so worried about hair loss; I'm one of those people who thinks my hair is my glory! LOL
I have three friends that has had the surgery and two of them loss their hair. For now, I have my hair braided so that I can work out and not worry about it. We shall see.......... When nothing else could help................LOVE lifted me!!!!
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