Tune up Your Body Classes @ Mid Michigan Hospital

Afternoon all

If anyone is interested, Mid Michigan Hospital in Midland and Gratiot Medical Center are offering some free classes called Tune up Your Body.

Class one is Start Your Engine - benefits of exercise along with type and amounts for good health. 

Class two is Fuel your Tank - nutrition for exercise - what is needed to properly fuel your body for an active lifestyle

Class three is Maintenance and Repair - helping to avoid injury and proper stretching techniques. 

You can get more information, dates, times and location on thier website.  www.midmichigan.org/consumer/page.asp

I have registered for all three classes.  No, I am not affiliated with this program, just passing on some information.   Never know when you might learn something.

Pam

Oh man I wish this wasn't so far from me as I would definitely go..

For real, their not charging for these classes?  Does it matter if you didn't get surgery thru them?

No, they do not charge for them, and you don't have to have sugery through them.  Midland does not even do surgery's yet, they are done at Gratiot in Alma

I didn't realize Midland didn't do them.  I guess that is why we get alot in Flint from there. 

Bay Med doesn't either, Covenant and St Mary's in Saginaw are just starting programs.  They are not highly advertized yet.

I looked at Hurley when I had my surgery.  I was very disappointed with my initial consult.  Sometimes I wish I would have followed up for a second.  It would be nicer than driving to Ypsilanti for checkups.

What about you initial consult disappointef you.  Which surgeon?  Just woundering.   I really don't like Hurley the hospital itself but, they seemed to have the best program in the area.