Sunday Morning Java Anyone !!!

(deactivated member)
on 2/7/09 6:58 pm - Barryton, MI
Good Morning Michigan,Well the W/E is half over and there still a lot of thing to do today. Not as warm out but also not as wet.... I'm drinking my old stand by and going to do the dog PO PO today that's a good job that's needs to be done .. goes along with pet ownership.

The Q for the day.............Are you sticking to your wls diet ?

For me ...... Yes , But there is a few thing I need to put in check that are not on the list of things to eat.

Deb and I got ourselves new bike's yesterday and our ready to hit the trails this summer again. 50 miles on a bike ride is a all day ride. but great way to fall in love with each other on the way..............

Hope your having a great day.............. Please get outside and do something ...there no better place to be
Elaine R.
on 2/7/09 8:15 pm - Dearborn Heights, MI

G'morning Randy!

It's always been a joy to read your daily questions and their answers. A good way to start the day! 

As far as sticking to my diet--I am like a fly to the po-po you're cleaning today. I'm still kinda new at this and I have a dreaded fear of doing something wrong.  I have a dr. visit on Monday, so I'll see if I pass muster with what I've been doing.

Congratulations on the new bikes!  What does one do with their old bikes? Trade them in? Or sell on your own?

Have a super day everyone!

Elaine  
All you need is the plan, the road map, and the courage to press
on to your destination.


 
    
(deactivated member)
on 2/7/09 8:34 pm - Barryton, MI
My son how lives in Lansing has No wheels ...So he will get my bike to help him get around town.
Deb's daughter has no wheels she live and Big Rapids . So she will get Deb's bike to help her get around town and maybe a JOB...

Done deal except taking them to them....
danielle M.
on 2/7/09 8:18 pm - Wellston, MI
Good morning Randy and Michigan.I am having an atkins chocolate protein shake.I am sticking to my wls diet.I still have days I am having trouble with food.I need to purchase a bike also.Everyone else in the house has one except me but I think I might have a few more weeks with this Michigan weather.I obtained a puppy for my hubby yesterday so we will be joining the poo poo club soon too.....Have a great weekend.Back to work in the am.

highest wt.379/sw310/current wt 175.8/goal 180ish




Pam Eilf
on 2/7/09 8:49 pm - Pinconning, MI
Morning all,

Doing my normal cofee thing this morning, almost finished.  Looking forward to another non 0 degree day. 

QFTD - Yesderday was a slider day for me, but it is behind me and time to move on.  Going to be a great day today.

Taking my son to see the free movie today at the Cinemas in Midland.  A new Bob the Builder  movie.  Its free for me and $3.00 for him, then lunch and home.  No Poo Poo here.  Gave up my dogs 4 years ago when my son started walking.  They got nippy with him and he wasnt going anywhere so they had to.  Someday I will have others, until then it is just fish.

Also going to check out the Wellness day at the Mall and get in a couple laps. 

Time to get off and rolling.

Pam

   We write our own destiny.  We become what we do.

Deborah B.
on 2/7/09 9:49 pm - Kalamazoo, MI
Hello Michigan and Randy. Sitting here and drinking my old standard of decaf and black. Recovering from a hard travel week in Philadelphia
I've gotta do the dog po po today. The snow melt has really uncovered major po po.
Sticking with the WLS diet? Mostly when I'm not traveling, but on the road its really hard. I bring protein bars with me for some meals.
Congrats on the new bikes. I can't wait to get mine out when it gets warmer. Hope to see you on a ride sometime this summer, Randy. There are a lot of great organized rides around the state starting in May thru October.
Will be walking the pooches today.
Deb
245/235/169.5/150
Starting/Pre-op/Current/Goal
5'5.5" 6.6 cc in a 10 cc band
        
(deactivated member)
on 2/7/09 10:30 pm - Roseville, MI
Hey Everyone.. Just sitting here with my raspberry tea and watching the tv. I have to wait for hubby to get up since he does not like the noise I make getting things done. I have alot of little projects that I want to get done around the house today. I also want to open the shades and the front door to get some sunshine in.

I am a little sad today because I found out yesterday a beloved Uncle died on Thursday.. I will miss him very much. He was a big influence on my life as a child. I spent alot of time with him. He had stomach cancer and was sent home to die last January because they could not remove the tumor so he definately lived longer than they thought he would.

Q of Day: I try to stick to the basic rules of the plan but I do snack when I am not suppose to. The two things that I do regardless of watching anything is my water intake and eating small meals every couple of hours.
tunafish88
on 2/7/09 10:33 pm, edited 2/7/09 10:34 pm - Chelsea, MI
Good morning, Michigan!  How funny that many of us are doing the Dog POO thing today.  What a weekend!  LOL!

Drinking some coffee and water. 

Yesterday, didn't do much.  Saturdays are the day we reserve to whatever we want.  Sometimes that means hubby and I do nothing and sometimes it means we are running all day long.  Yesterday was one of those do nothing days.  I puttered around the house.  Cleaned some, surfed the net some, cooked some, ate some, worked on the baby's room some....basic things.  Today....hubby is still asleep....so no plans have been made for the day.  I've started some laundry...blah blah...typical stuff.  I have a week off for Winter Break after next week, so I'm looking forward to that!

Part of yesterday, I spent just sitting on the couch watching my belly.  LOL!  Baby Dub (as my friends have named him) was kicking like crazy.  It was the first day I could not only feel him kicking on the inside but SEE him kicking on the outside.  It made me laugh and cry!  He was VERY active yesterday and today looks to be about the same!  YAY!  

Enjoy the day!  Tina



 

It takes courage to grow up and become who you really are.  ~e.e. cummings
pineview01
on 2/8/09 12:40 am - Davison, MI
1/2 decafe-1/2 reg today.  Tomorrow is the last day for any caffine.  Tuesday is the start of no caffine.

Randy I sent the DD to East Lansing with a "wal-mart" bike.  She was afraid of what would happen to her good one.  The one I got in while she was in Scouts.  Best thing I ever did for her so she isn't in the shape I'm in.

BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.

Jo W.
on 2/8/09 1:02 am - Owosso, MI
Morning  Michigan
 I'm sitting here drinking my peach water.
 Hubby does the poo duty here,   we have several cats  so have a litter box and I'm allergic to the  litter dust.  It sends me running for my inhaler so I avoid it most of the time.  
I follow the basic guidelines of my diet.   Not real strict with myself though.

We are heading to Flint.  Hubby wants to go to a toy store.  Hes  going to get his model train going again and wants to go  see whats new and such.   Men and their expensive toys!!    But I love him dearly anyway.    
Have a warm Sunday everyone!!!
Most Active
Recent Topics
×