Something to think about
We can't play catch up either. Once you are behind you may need injections or an infusion.
Supplements are forever and chelated are best. I was notified that I need to step up my iron last year by Dr. Kole. I was every other day so I take it every day now.
I use mild iron from Meijer. It's chelated and it doesn't bind me up. My labs are good this time around so it must be working.
Happy holidays.
kp
For those who need a bit more information about vitamins and such. Here's the Bariatric Nutrition Guidelines from the ASMBS. Also, here's a diagram of our digestive system... notice what stuff we no longer absorb because of the bypass.
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My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
I think I've got that chart too, but if I do it's on my flash drive which I happened to leave at work today. If I remember, I'll see if I can post it tomorrow.
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
I may have to look into the kind you are taking. I could do without the Metamucil and stool softeners....
Tina
It takes courage to grow up and become who you really are. ~e.e. cummings |
Andrea U. (from the main board) recommends carbonyl iron to reduce the constipation factor. She buys hers at Target. I tried finding it at Walmart and Vitamin Shoppe but couldn't ... so I guess I need to make a trip over to Target.
Pam
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
Duodenal Switch 08/09/06 - Dr. Paul Kemmeter, Grand Rapids, Michigan
HW: 282 - 5'4"
SW: 268
GW: 135
CW: 125
(I posted it on my flickr account, so you're welcome to grab it if you want to
http://www.flickr.com/photos/pwsammy/3131036872/sizes/o/ )
The only problem I see with this diagram is that a normal bypass (100-150cm) includes about half of the jejunum. Duodenum is about 25cm and Jejunum is about 230cm before the bypass. So you have to imagine that some of the vitamins/minerals pictured here in yellow are actually bypassed in most people.
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My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
That is the chart I got from Kevin....explained it to my docs and they agreed....according to MY surgery, most of the vitamins and minerals in Yellow are NOT absorbed with me. I am extremely iron deficient. My iron percentage is 2% right now...should be at least 20%. Infusions are in my future but we are waiting to see if an endometrial ablation will help first. The monthly hemmoraging is causing the anemia so we want to take care of that first. After a couple of months, I will have the iron checked again and if there's not enough improvemnet, we will start the infusions. I absorb very little dietary or supplemental iron and we have tried everything else. My ablation procedure will be done January 12 and I hope it helps.