TGIF Coffee Everyone !!!!

Guate Wife
on 12/12/08 7:27 am - Grand Rapids, MI

I never get here early enough to chat about what I drank in the morning!  Had the usual cold weather drink though:  hot chocolate protein w/ sf syrup.  Yummm!

I actually like to grocery shop now.  I don't feel like people are staring at me, thinking -- you don't need any food, girl!!  Or, having people look over what is in my basket or on the checkout belt.  I get in 120 - 150g of protein each day, so I spend a lot more time looking for tasty recipes and in the meat & seafood section than I ever used to.  Also, I go a lot more often then I used to.  Besides trying to avoid the grocery store, I used to buy a lot more canned / processed / frozen foods, and now I eat almost everything as fresh as possible.

There are sometimes products that I read about, and can't find, so I have to be patient waiting for something I needed to order online or wait until I go to Chicago for a better selection.  I find most everything I need at Meijer though.  I think their selection has improved GREATLY over the years, and they have done a very good job of stocking the high protein / low carb products I shop for.

       ~ I am the proud wife of a Guatemalan, but most people call me Kimberley
Highest Known Weight  =  370#  /  59.7 bmi  @  5'6"

Current Weight  =  168#  /  26.4 bmi  :  fluctuates 5# either way  @  5'7"  /  more than 90% EWL
Normal BMI (24.9)  =  159#:  would have to compromise my muscle mass to get here without plastics, so this is not a goal.


I   my DS.    Don't go into WLS without knowing ALL of your options:  DSFacts.com

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