Hump Day Java !!!

Good morning Michigan, Starting the day off with my old stand by and thinking I need to clean the wood stove out before it to cold. Looks like we are going to be down at the Expo on the 8th for the day and hoping to meet some of you there.
Get out and do yourself a long walk today.
You will love it

Good morning guys. 
I'm at work, drinking water.  
It's so dark out today!  Reminds me of.......that "W" word that we all know is coming.  Don't forget to set your clocks back on Saturday!

Alright, I have an odd question for you guys today.  I have an exercise routine, and I have a TT scheduled for February.  My one BIG problem area is my hips.  I can see where the TT is going to take some extra junk off of my sides, but there is this one area that just won't get toned no matter what I do, including hip abductors at the gym.   Anyone else have this problem or know of an exercise that will help it?  I'm so afraid that after the TT I'm going to have a flat tummy and then this weird area that is disproportionate. 

Ok, enough about that....lol  What's up with everyone today?

Morning....I don't have any advice for you on the hip exercises.  Sorry.  I don't know if  I'm ever going to have a TT. 
 
I'm at home.  In bed.  I think I'm going into work this afternoon to reschedule my parent/teacher conferences.  I don't have much of a voice, so I doubt I'll go through with them.  I so wanted to avoid rescheduling.  

I went to the doc yesterday to make sure I don't have strep throat.  I don't, so that's a plus.  No fever.  Just congestion, coughing, runny nose. And now no voice.  Nothing sounds good to eat.  I've been drinking A LOT of decaf green tea, water and OJ. 

Have a great day all!  Tina

Oh that sucks Tina.  At least it's not strep.  I remember when I was a teenager - I used to get it every year.  I was so miserable.

Just relax, maybe double up on your vitamin C.  Get your rest.  Hope you feel better soon.

Carey

Hey Brenda!

Good morning.  If I were you, I'd ask your surgeon about that area.  You might need a little lipo in that area.  I know what your talking about.  I don't think exercise is gonna do it for you.  Ask him/her and they will tell you.  We've had several patients with that issue. 

So far I've had my protein coffee drink (watered down like Tina - lol) and 2 glasses of water.  Going up to the cafeteria to get 4 more cups of water.  I'm starting to wonder if I'm spending more time relieving my bladder than actually being at my desk!  Oh well, gotta get the water in.

Have a great day everyone!

Hi Carey!
My doc did say she could do lipo there to "finish things off" after everything settles down from the TT.  Too bad insurance doesn't cover lipo!! 

Well that's good.  I know, I wish insurance would cover lipo too!  When is your surgery?

It's scheduled for February 11 at U of M.

Oh, I think I'm on break that week!  I'm going to come bother you!  LOL!

That's great Brenda.  It will be here before you know it.