Thursday Morning Coffee !!!
on 9/24/08 9:45 pm - Barryton, MI
If you can get outside and enjoy the fall days before there gone ..
Yeah it is nice not to have the kids around anymore..oh wait...I dont have kids..haha
Drinking my coffee and relaxing before I start the day.
Going to a book sale later...love James Patterson books- so if anyone has any that they are done with or just laying around- I can take them off your hands!!!
Enjoy the day!
Shannon
I'm drinking my tea, already had my oatmeal and skim milk. My secretary thought she would be nice today and brought me a mcmuffin and hash brown. I thanked her, took it out to the shop by the garbage, pulled apart the muffin, ate a bite of the egg white and about a millimeter of the hash brown and tossed the rest.
Then I walked back to my office rubbing my Budda belly saying "Wow, that was so good!". I know I probably should have said "no thanks" but she already bought it and I am so non confrontational it's not funny. Before surgery, McD's breakfast was my weakness.....I had it like 4 times a week! Now it was just really gooey and disgusting. Yay RNY!!
PS-for those of you following the flip flop saga....I wore them again today!! I couldn't resist! They were right there by the door as I was leaving! I was late! Don't judge me!
PPS-I just saw an ad in the magazine I get as a member of Lifetime fitness. They have a line of women's multi vitamins that have the chelated minerals KP is always talking about. I don't know cost or anything, but if you are there for the support group meeting, they sell them in the cafe. You don't have to be a member to shop in there. They also have a good variety of protein bars, so you can try them out before you buy a lot. Also, they have shakes with whey powder, fruit, and skim milk if you need a drink to go. Are the support meetings still going on every Saturday? I'd like to go and maybe meet in the cafe for lunch after? Someone let me know!
PPS-Do I get a prize today for the longest post?
I've been wondering about the meetings at Lifetime Fitness. I know we talked about going. If you find out, let me know. I will check my PM's. I think I still have her address. I'll send her a message, if I do.
Oh, man. Make me feel bad.....I did have 1/2 of an egg mcmuffin for breakfast this AM, from McD's. Well, ate half and then pulled off the rest of the canadian bacon and ate it. I did argue with the lady this morning because she kept trying to give me a value meal....and I had to tell her a couple times, "I JUST WANT THE SANDWICH!" I guess that's what I get...
Since I was running late this AM, (hence the McD's for breakfast) I didn't make my lunch. Instead, I brought a can of Ravioli. I am off track today!
It takes courage to grow up and become who you really are. ~e.e. cummings |
I wore flip flops...shorts( I'm so damn short they are Bermudas on me) and I lived on the edge and did not even bother to shave my legs@! If I had a can of ravs..I would have shared them with you Tina....I love ravs! But as for breakfast...I get the Jimmy Deans Turkey sausage at the store,,,whole wheat muffin, EEG white, cheese and turkey sausage ....If you can get used to the rubbery texture...your in! they are like 17 grams of pro and 220 calories....
Does everyone know Muscle Milk is no longer making its oatmeal,,,,,I kid you not....I cried
One more thing...I have so much trouble with protein drinks....I found one....
Click Espresso Protein Drink ..love it...and it does not make me sick...
OK...done now...hope everyone had a great day...
Ok - so what about capris? Didn't know what to put on today so I grabbed a pair of black capris. I think I love my capris as much as my flip flops.
Have a good one everybody!
We can all retire to the Boca in our old age. We'll be the HOT version of the GOLDEN GIRLS!
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It takes courage to grow up and become who you really are. ~e.e. cummings |