Something to eat

I bought a pack of Gorton's Grilled Fish, Cajun Blackened style. This shiot is sooooo dagum good. It has 17g of protein in one piece. the piece is the perfect portion size for us WLS peeps. It has 100 calories, 3g of fat, 1g carbs, 360mg potassium, 330mg sodium. Now cholesterol may be high for some, 60mg. Just wanted to share. They also have lemon pepper, garlic butter, lemon butter, italian herb, and ceasar parmesan.

These have been a favorite of ours even before wls.   It is the only naked fish my hubby will eat.

I can't thank you enough. I am craving fish like a grizzly bear.