Are these the vitamins you use?  My labs have been low lately and I'm looking for a different vitamin.  I'm taking 2 prenatals right now but my blood counts are off and iron is low.  Do you only do one of these a day or do you do 2?

Chewable Adult's Multi with Complete Antioxidant System

by Country Life

Not trying to hijack Ahmed's spotlight, but I meant to post this the other day when we were talking about vitamins.  I take these
http://www.country-life.com/moreinfo.cfm?Category=6&Product_ ID=79

and have very good numbers.  They aren't cheap, but I figure I was spending way more pre-surgery on cheese sticks and drinks, so it's worth it now to buy something that's good for me.

I get them at Vitamin Shoppe. 

Now back to Ahmed

Yes. I take one half in the morning and one half in the afternoon.
I take Meijers gentle iron as it is chelated.

You are hello and welcome.
Ahmed

Thank you.  We do have Vitamin Shoppes out here and I'll check them out on Saturday.