SUPPORT GROUP- DETROIT METRO - THIS SATURDAY 8/16

  What:      My Daily Detour support group   
  
 TOPIC:    Ready..Set..Goal!      
                 Meet and greet.                   

When:         August 16, 200811:00 am to 1:00 pm 
Where:        Life Time Fitness
                   4000 High Point Blvd
                    Novi, MI 48375
                   Between 8 and 9 mile on Haggerty
                   248-735-0100- directions only 

RSVP:          Laura Preston   
                    248-735-5317                 
                   [email protected] 
Enjoy a complimentary one day pass compliments of Life Time Fitness. Spend the rest of your day working out in a state of the art facility. Enjoy a steam or Jacuzzi. Relax by one of our beautiful pools.  Have lunch at the delicious café/ coffee bar. Take the day to take care of the most important person in your life:YOU! 

Laura,

Where in the club is it? How will we know where to go? Will the desk attendants let us in with no problem?

Thanks,
Leigh

Leigh,

It is going to be held in one of our private community education rooms. We will have someone directing at the front desk. Super simple. Pack a bag and stay for the afternoon!!! Hopefully the sun will be shining and the pool sparkling!

I look forward to meeting you!

Best,
Laura

I wish I lived closer. I'd join you!  Actually, I wouldn't be able to on the 16th...family is coming for bbq.  Maybe another time.  I'm not TOO far away.  Will there be other meetings in the future?  Tina

Tina,

I am shooting for every Saturday. You definitely should drive down and make a day of it ! I would love to have you!!

Have a great time with your family, you will be missed in spirit!

Best,
Laura

I'd definitely like to attend some Saturday, so keep me posted, for sure.  I actually wish I lived near a Lifetime Fitness, even though I love the gym I belong to.  Will the invitation for working out after the SG meeting always be available or is this a one time thing?  Thanks!  Hope your turnout is good! 

Ugghhh!  I'm going to be in Indy this weekend so I can't make it

I do encourage those of you that are going to use the steam room.  It's awesome and feels really good especially after a workout.

I don't want to push anyone to join Lifetime but just a little personal note:  I walked in to Lifetime Canton in April.  The guy signing me up had me "jump" on the elliptical machine.  I couldn't get it moving.  I did 3 rotations and then jumped off in pain and totally embarassed.  The equipment is upstairs, and honestly, the walk up stairs already had me winded.

Flash forward to now and I'm up to 25 minutes on the machine and using some of the weights.  I thought the gym would be full of tiny people in leotards and they would all laugh at me.  Not the case!  I still hate to exercise, but it's nice to pop in and get it done and no one even notices that I'm there.  There are all types of people there working out.  If I have the time I'll go for a swim or a jacuzzi dip or sit in the steam room. 

Don't be afraid to go to the club for the meetings, even if you don't want to stay and work out.  No one will give you a hard time if you don't want to stay afterwards.   Support groups are so important, so do it for yourself!

BRENDA !!!!!!!!! I LOVE YOUR POST!!!! Nothing better than a personal testimonial! This club is amazing, and if offers all of the amenities pre-op or post op. We have a wonderful team of trainers to assist anyone with a interest in fitness. There are also the tools to assist if needed...lap pools that you can walk in, elevators to take you up to the fitness floor ( you can bypass the steps until your endurance is there ). I LOVE THIS PLACE.

Life Time is a lifestyle club. We have members of all shapes and sizes...everyone is working towards the same goal...a healthy lifestyle.

There is absolutely no pressure to stay and work out. Stay and chat in the cafe over a fresh delicious protein shake made just for you with your needs addressed!!!

This is just another tool.....it takes you to make it happen.

These meetings are going to be weekly...so PLEASE join us next Saturday. Come work out in Novi and stop and say hi...I am in the club on Monday, Wednesday, Thursday and Saturday. Would love to work out with you sometime.

Thank you again for your words....nothing better than a member that is loving the club and finding success.

Best,

Laura

 

Sounds like fun and would love to try the protein shakes....keep us informed when they will be- maybe can come one Saturday!!  Even though I hate working out- the steam room and hot tub sound good to me!!!

Shannon

Shannon,

I will keep you posted. I would love to have you join us on a future saturday.

The steam room and hot tubs are ALWAYS a good choice...laughing.

Have a great weekend.

Best,
Laura