Well
I went from paper to table in three weeks with apnea, sugar, hypertension and cholesterol. I could have gone sooner but I was waiting for school to get out.
Start practicing the bariatric stuff - eat, drink and walk like a GAP. Try samples of stuff to see what they are like and for a real trip time your eating.
Positive vibes.
kp
Katie
KP has good advice. Start getting accustomed to the lifestyle. Try protien, but do not stock up on it. I still have 3 containers that I am trying to get through after a year. I loved it pre op, gag it down now. Its not the taste of them, its the texture.
Best of luck.
We write our own destiny. We become what we do.
I don't mind the protein shakes. I was mixing a smoothie every morning for breakfast with strawberries, blueberries, crushed ice, a splash of orange juice and protein powder. I don't mind protein shakes but after a while I just get sick of them. I use the Aria protein powder that I get a meijer, its not bad, it says it can be mixed with water but I haven't tried that. I also bought protein shakes from bariatric choice online.
Best of luck
We write our own destiny. We become what we do.
Congratulations on taking the first steps in this journey. It's the best thing I've ever done for myself and I'm sure you'll feel the same way once you have your surgery too.
I would suggest you contact your insurance company right away. Just call the number on the back of your insurance card. Ask if WLS is covered and what the exact requirements for approval are. Get that list of criteria in writing. Then use that as your checklist as you go through the process. Don't rely on anyone else (your doctor or some insurance clerk at a bariatric center) ... you must be your own best advocate. Know exactly what you have to do and lead your own journey.
If you require a 6 month diet hisotry, don't submit for approval until you have this complete. You'll just get denied, so why bother wasting your time and energy (and worry). Get the 6 months done, get all your appointments done and get everything gathered together and have eveything submitted in it's complete form. Set yourself up for approval from the very beginning.
Good luck
Pam
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave