Sunday Coffee Talk
Morning Shannon! Just got home from work. Trying to wind down before heading for bed. I am drinking coffee, probably not the best idea at this time. I didn't add any protein to it this morning. I will be trying that when I am off work. I am hoping it works well. I need to get my protein goals met more consistently. Have a great day!
Kelly
Kelly
Debbie M
Good morning! DH has to work today so it's me and the boys having a lazy morning.
We went to River Days in Midland yesterday...it was kids day. Our 2 year old had a great time. He's still talking about it today. We went on a hayride, canoe ride (the baby and I stayed on the shore!), crafts, a petting zoo, battle reinactment, a fife and drum corp concert. We walked for about 3 hours (of course it was a casual pace) but that's pretty good for 10 days post op pushing a stroller! I even managed to drink 48 oz of water while we were there...it was overcast and drizzly at first, then after a little rain the sun came out and it got sooooooo hot and humid instantly. We found some shade and they had ice cream while I had water. I didn't even miss it! Smelling the kettle korn was the hardest. OMG. next time I'll take nose plugs LOL.
Oh and on the way home I stopped at Target and bought a magic bullet (they were on sale). I love it! I wish I would have had it from the beginning!
I hope everyone has a great day!
We went to River Days in Midland yesterday...it was kids day. Our 2 year old had a great time. He's still talking about it today. We went on a hayride, canoe ride (the baby and I stayed on the shore!), crafts, a petting zoo, battle reinactment, a fife and drum corp concert. We walked for about 3 hours (of course it was a casual pace) but that's pretty good for 10 days post op pushing a stroller! I even managed to drink 48 oz of water while we were there...it was overcast and drizzly at first, then after a little rain the sun came out and it got sooooooo hot and humid instantly. We found some shade and they had ice cream while I had water. I didn't even miss it! Smelling the kettle korn was the hardest. OMG. next time I'll take nose plugs LOL.
Oh and on the way home I stopped at Target and bought a magic bullet (they were on sale). I love it! I wish I would have had it from the beginning!
I hope everyone has a great day!
~Shawn~ 
Revision to VSG from Lap Band due to slipped band
Go confidently in the direction of your dreams. Live the life you have imagined.
~ Henry David Thoreau ~
got my protien coffee in front of me, got to get my 4 year old moving, going to see Thomas & Friends " on the big screen" at Midland Cinemas today. He loves to go to the movies. Probably slide into the mall after that, and then home to do laundry.
Its raining, but its going to be a great day.
Pam
Its raining, but its going to be a great day.
Pam
We write our own destiny. We become what we do.
Morning Shan diddily annon and everyone else,
It's so dark out this morning! I woke up and thought "hey, it's probably like 6am, and I feel so energized and awake!!!" but it was 9am.
I'm going shopping today and doing some work-work from home then it's off to the gym tonight to see if I can do 25 min. on the elliptical. I know it doesn't seem like a long time, but when I went to the gym in April to sign up, the guy had me jump on to see what it was like, and I couldn't do 3 rotations of the thing......my knees gave out and I was out of breath. I may never get past 20 minutes, but that's ok, I did it once and didn't keel over so I'm good with that!
Hope you have a happy Sunday!
It's so dark out this morning! I woke up and thought "hey, it's probably like 6am, and I feel so energized and awake!!!" but it was 9am.
I'm going shopping today and doing some work-work from home then it's off to the gym tonight to see if I can do 25 min. on the elliptical. I know it doesn't seem like a long time, but when I went to the gym in April to sign up, the guy had me jump on to see what it was like, and I couldn't do 3 rotations of the thing......my knees gave out and I was out of breath. I may never get past 20 minutes, but that's ok, I did it once and didn't keel over so I'm good with that!
Hope you have a happy Sunday!
I'm also being lazy this morning,I stayed up to late last nigh****ching my new DVD set.I have 186 hours of The Practice to watch.When I'm through with this set I'm going to order Judging Amy another of my favorites.The nicest thing about these DVD's is no commercials .I'm drinking plain old coffee this morning enjoying the peace and quiet,no grandkids yet! It isn't raining here in the U P,only a 20% chance.Everyone have a great day!
(deactivated member)
on 7/20/08 7:03 am - Barryton, MI
on 7/20/08 7:03 am - Barryton, MI
Just returned home from another trip, We get to stay home for 10 days and then it the road again... Hope everyone is having a great summer becouse we are.... take care
Randy and Deb
Randy and Deb
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