5 for Thursday

1. Are you getting your water in?

2. Are you spreading your meals out all day long?

3. Are you jump starting your system in the morning with protein, water and movement?

4. Are you taking your suplements?

5. Have you modified your medications so your new system can metabolize them properly?

1. Yes
2. Yes
3. Yes
4. Yes
5. Yes

kp

Hi KP!  Great questions!


1. Are you getting your water in? CSI Miami, Desperate Housewives

2. Are you spreading your meals out all day long? Don't Stop Believin' by Journey

3. Are you jump starting your system in the morning with protein, water and movement? Germany and Canada

4. Are you taking your suplements? Usually, but sometimes when it rains I don't like to

5. Have you modified your medications so your new system can metabolize them properly? We aren't doing much for the rest of the summer....maybe the waterpark.

Thanks for the PSA KEV ; )

LMAO!  Brenda, I love you!  Will you be my valentine?   

I like Brenda's reply so:

1. Are you getting your water in?
I have always been a big fan of Boston and Rush.

2. Are you spreading your meals out all day long?
CSI Vegas, Charmed, and The Food Network

3. Are you jump starting your system in the morning with protein, water and movement?
This summer I'm taking some close friends (one is my BFF) to see my Mom up north near Alpena on Lake Huron this summer and then next year................well, someday I'll tell you!   ** the reunion I cannot attend** oh well.

4. Are you taking your suplements?
Remind me, what are those again???  


5. Have you modified your medications so your new system can metabolize them properly?
It's very difficult to modify the powdered meds but I like the liquid form in the bottles with the pretty labels that are cinnnamon and HOT!!!!!!!!!!!!!!!!  My system is old and I'm not getting any younger but ...............I do like a good shot now and then. LMAO

Nice 5 for thurs KP.

  Try not to stink up the office today!!!!!!!!

Stacey W

which one?

sw

1. Are you getting your water in?Not so much

2. Are you spreading your meals out all day long?
Yes

3. Are you jump starting your system in the morning with protein, water and movement?
I really try

4. Are you taking your suplements?
Yes

5. Have you modified your medications so your new system can metabolize them properly?
Yes

You doing pretty good then. I have trouble with the water too. I almost force myself to drink. The other stuff is routine anymore.
kp

1. Are you getting your water in? yes...and more

2. Are you spreading your meals out all day long? Yes and working out wonderful


3. Are you jump starting your system in the morning with protein, water and movement? Mada I have to work on this srarting this weekend.

4. Are you taking your suplements?starting back up and feeling better already

5. Have you modified your medications so your new system can metabolize them properly? Yes and doing greatt :O:

thanks for making me think! lool

Maria
-225

Yepper!
kp