Monday Morning Coffee !!!

What a great morning this morning, It's a great morning when you wake up with the birds signing and the sun shineing thur the window. I'm drinking the old stand-by and getting ready to go outside for the day.. Whats in your cup? and what's your plans for the day?

Hi Randy & everyone, Happy Monday!  I am going to go back to eating like a GAP today.  We'll see how it goes.  Wish me luck. Drinking water and ready to get to work.  Hope you all have a terrific day!

Morning everyone! Brenda- what does GAP stand for?  I am sure I know but can't remember. I am home sick with some stomach bug..it sucks..blah It is nice out. Shannon

Gastrically Altered Person

Hi Randy! Sorry so late.  Just getting around to checking in with you.  How was your party? belinda

Hi there guys... I am getting ready for a drs appt today and my 4 hour class in Detroit is tomorrow and I am just trying to get my letter of intent finalized.  I put alot of thought and effort into this...  This letter.....It makes me feel like it IS a real finalization to the first step, and it feels good,but yet scary. I back out of many situations that I shouldn't, but not this one... my husband even said "you must be VERY serious about this, I have noticed you change..." I took it as a compliment :) Anyhow,  water for the day as usual, bought a new brita water things, that sits in the fridge and you use the little levery thing... Its nice and its cheaper than bottled water in the long run. have a good day...  Chris