Tuesday Morning Coffee

(deactivated member)
on 6/16/08 6:58 pm - Plain City, MI

HI Michigan, Wow, I am up Early today! I am drinking crystal light iced tea already. I do need a pick me up though. I am gonna have a protein coffee when I get into work. Its going to be very comfortable out today. Sunny and about 70. What a great day to spend at a Metropark. Or in a 4x4 cubicle..... have fun everyone! buh lin duh

Gram
on 6/16/08 7:38 pm - Northern Lower, MI

RNY on 06/20/06

Good morning all. Its a protien coffee morning for me then water. Another day of work. Hope everyone has a great day.

Debbie M
Rny 6/20/06 299/180/170

(deactivated member)
on 6/16/08 8:05 pm - Barryton, MI

Good Morning, It's off to work for me too. Lots of thing to do before the open house this W/E.... Have a great day....

tunafish88
on 6/16/08 9:31 pm, edited 6/16/08 9:31 pm - Chelsea, MI

RNY on 08/11/05

Good morning. I may try the protein coffee thing, again, today. I haven't had much success with it. My protein always turns to sludge in the bottom of my cup. I premix and cool off my coffee, but it still settles like cement in the bottom. Any pointers? How do you make it? Taking my mom to breakfast, then shopping today. Should be fun! Tina

It takes courage to grow up and become who you really are. ~e.e. cummings

Pam Eilf
on 6/16/08 11:46 pm - Pinconning, MI

RNY on 06/06/07

The only protien that I found that doesn't do that is Any Whey non flavored. I mix it with my milk for my coffee and then add to the coffee. Don't have a problem with it at all. I use a shaker cup from GNC.

We write our own destiny. We become what we do.

jbwise
on 6/17/08 7:32 am - MI

RNY on 03/21/07

I use the matrix choc in my coffee and then I put a carmel splenda pkt in it . Fill cup half way stir and let cool just a little put scoop of matrix in. (the choc mixes the best) and top off with hot coffee.

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Pam Eilf
on 6/16/08 11:44 pm - Pinconning, MI

RNY on 06/06/07

Morning, My protien coffee has been done for almost 2 hours. Trying to get my first quart of water in. Been knocked off my stride by a bad bacterial infection. Today is the first day in over a week that I have felt like myself. Pam

We write our own destiny. We become what we do.

Brenda M.
on 6/17/08 1:23 am - Westland, MI

It's freezing in here this morning! I had to actually wear real pants instead of capris. Brrrrrr! I'm dragging butt this morning cuz I stayed up to watch my 3rd husband, Fernando Rodney, pitch last night. He didn't do so well. Sigh. Tina, I use the AnyWhey in my hot cocoa and if you don't constantly stir it gets chunky. I still say yogurt smoothie shooters are the only way to go. But no one listens to me. lol

tunafish88
on 6/17/08 5:53 am - Chelsea, MI

RNY on 08/11/05

Whey makes me sick. I'm allergic to dairy, so no whey.....WAY. I use Gensoy unflavored soy protein powder. It's pretty good. I think I'll have to play around with it and see what works. Brenda...yogurt smoothie shooters? DO they have protein in them? LOL!

It takes courage to grow up and become who you really are. ~e.e. cummings

Brenda M.
on 6/17/08 5:56 am - Westland, MI

Ohhh man, forgot about the dairy thing. Of course they have protein. and rum. kidding.

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