Has anyone done the 5 Day Pouch Test? I am on day 2 and I'm gonna gnaw on the desk at any time. I guess it's the fact I want something to chew, not to drink!!
Do you feel it helped you to get back on the wagon? How many times did you do it and do you feel you got it right?
(deactivated member) on 5/22/08 4:47 am - Plain City, MI
Rhonda,
I am a year out and I have done this twice. Once I lasted until day 2, the next time I lasted the week. and Yes it did work. I wasnt snacking and craving carbs the following week. It got me back on track.
good luck!
