I don't get it (liquid diet)
Ok Andy......just take my post with a grain of salt and remember we're all different. I'm going to tell you my experience. Also, I had RNY so I could be completely off with regards to the band. First off, you can do a week liquid and your body won't really go into shock. By the second week, add the surgery, and your head and body is screaming! Something isn't right! The way we've done things for years is changing and we don't like it!!!! It's a mental thing, kind of like survival mode. Your body is going through withdrawl of so many things....just the habit of eating regular food, that relaxing feeling of knowing you're going to eat, etc. By week two your body is starting to think you're serious about this new way of doing things and it's rebelling. About the hunger pangs....this is the part I hope you won't be upset with, because I don't know you so it may just be what happened to me. Before surgery, I did not let myself get hungry. My stomach would growl, but I immediately ate. I ate by the clock, not by listening to my body and feeding it when I was hungry. I constantly had something in my stomach. Feeling full was my normal baseline. So after surgery, I tried to operate the same way. As soon as my stomach felt empty, my brain was telling me that feeling wasn't good, I needed more stuff down there! Remember the liquids are just going to pass right through, so if you were like me, there isn't that ball of stuff sitting in there waiting to be digested. You ARE hungry. Your stomach IS empty. You have to give your brain time to adjust. Does it keep grumbling if you are constantly drinking? If not, then make sure you are drinking more substantial things, like protein shakes with low calories and no sugar. If you can have sf pudding, then do that, with some protein powder mixed in. Trick your brain into thinking it's meal time. Sit down with some dishes and silverware and give your body the meal it thinks it wants. From what my NUT says, it's normal for "skinny" people to feel slightly hungry throughout the day. You may just have to get used to this new feeling and know that it's normal. Wait about two weeks for your body to get out of survival mode and see if it doesn't get a lot better.
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Highest/Surgery/Current/Goal
234/April 2, 08/234/150, ht. 5'2"
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