my new favorite food

i've become addicted to tempeh in the last few weeks! i buy the garden veggie tempeh ( http://www.lightlife.com/product_detail.jsp?p=tempeh_gardenveggie ) and feel great about it... a serving (which is really dense and filling) has 250 calories - 22 grams of protein, 14 g of fiber, no sugar... i cook it up in just a little bit of oil (just enough to brown it) and spla**** with some soy sauce just before removing it from heat. it's super good. kind of a nutty taste / texture. it looks pretty gross, but with all that protein and fiber, i can get past it looking kind of weird... yuuuum! it's nice cut into little strips or in small cubes... i think it's going to be my summer salad protein boost...

Is this like tofu ? Sounds good and health for you.. I would love to try some before I would buy it... Where did you buy it from , or did you make it yourself from the starter?