Thursday Morning Coffee - Its a Good Day
Morning Michiganders!!!
Got up early this am - had stuff to do....was up at 445am (yuck) and coffee shortly thereafter- was chocolate fudge brownie- mmmmm.
Then off to the bank (atm) and walgreens to get some stuff......and now sitting at wor****il later today.
I went for a walk Tues and yesterday- on Tues I must have hit 4 miles because my legs felt like there was lead in them lmao! Yesterday I didn't go as far but was out for an hour. It was 72 degrees here!!!!!!!!
I was wearing shorts and a t shirt!!!!!!!!!!!!!!!!!!!!!!!!!!
Must be nice today it's already 52 here!!!!!! Sweeeeeeeeeeeeeeeeet!!
Hope everyone has a great day!!!!!!!!!!!!!!!
Stacey W
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Norning Belinda, Randy, Tina , Brenda and Stacey, I got up at 530 had some coffee as I was getting ready- am now at work drinking another cup and eating a bagel. Ihave water aerobics tonight so that is my exercise for today. 4 more days at this job...then I am off on my new adventure of a job. I hope I made the right decision. I am scared and nervous but I know this is what I need right now....I think,,,LOL Have a great day- suppossed to be nice out! SHannon
Woo hoo!! It's a beautiful day in our neighborhood!
I'm up and at 'em this morning and had a ProComplex
protein shake.
It was so gorgeous here yesterday that I decided to go walking after working out at Curves. There is a beautiful county park near me that has a walking path. I decided to give it a try. I never did it before because I couldn't have made it all the way around. Once you are on the track, you have to go all the way because the track is surrounded by water.
Well, I went around once and decided to go again, jogging a bit, having no idea how far I had gone. It was so beautiful with all the trees, wildlife and water.
After I got around the second time, I asked someone how far it was. 1.5 miles! I had walked 3 miles in less than an hour!!! I was so ecstatic to think that I could actually walk that far.
I remember looking longingly at that path last year, knowing that I still wasn't capable of walking that far. This surgery has truly changed my life!
I hope you all have a great day!! Enjoy every minute of it!
Jenn