My First Coffee Post - Wake Up Everyone

Good Morning Everyone, Did I beat Randy to the Punch?  Woo Hoo.  I am drinking some flat Sprite Zero, I know, I know, bad wls patient.  But I start on my water when I get to work.   Can anyone recommend a good mix in syrup for coffee?  Getting sick of Splenda.

Good Norning!!!  LOL  I am drinking coffee trying to figure out what to wear to work...aack Have a great day and will try to get on here later. Enjoy the day SHannnon PS Sarah-your pic comments cracked me up...silly goose Try the sf davinici syrups..they are good

Morning .......There's a ton of sugar free or no sugar added creamers out there- my fav is hazelnut.  Also at World market or some stores, there are sugar free syrups to add to coffee.  Ever tried flavored coffee?  I can't resist flavored coffee!!!    Might even find the syrups at specialty stores.....they come in a ton of flavors. I had chocolate fudge brownie coffee this morning around 515am, with 2 scoops of any whey and some cream......a half a banana and half a piece of toast with sf jelly....now at work eating ice (my favorite snack to get in my fluids) and waiting for everything to get turned on.  (that's my job) Hope you have a great day everyone!!!!!!!!!!!! What a gorgeous sunrise I'm seeing already!!!! Enjoy the day!!!!!!!!!!!!!!   Stacey W

Morning, early bird!  I had my Starbucks Breakfast Blend this morning, on my way to work.  That's usually the only cup I drink during the day, but today I wanted something else.  So, I went through the McD's drive-thru and got a mocha.  Not WLS friendly, I suppose, but  I won't drink the whole thing.  TOO SWEET...but it'****ting the spot.  Enjoy the day!  Tina

I playing with my new laptop , trying to get things up and running on it . Miss everyone , I been up about 2 hours have not had my coffee yet , But just checking in..... Glad to see I am missed on the Board..... LOL Have a great day !!!!!

Randy- You blowing us off now???You dont like us anymore?  S-

Good morning! Day 2 of my liquid diet and I'm still alive and have not killed anyone yet. Sarah, I also really like the DaVinci SF syrups in coffee. I like french vanilla and german chocolate cake flavor. Target has some too (their store brand) in vanilla and caramel. I also use the DaVinci SF raspberry syrup in Fage yogurt and LOVE it! I need to stock up on some more flavors soon!

Good Morning everyone 3 cups of coffee done, working on finishing my first 32 oz of crystal lite.   Beautiful Morning and full of energy.  Must be my new vitamins.  They Rock. Busy day. Have a great one  Pam

What are your new vitamins??  I am gain to try anything that will give me more ooomppff. 

They are by GBG  10 in 1 liquid vitamins.  I will send you the link.