Did you move & grove 3/13

Good Morning OH!!!  Just got home from  a 12 hour midnight shift.  I haven't moved or groved yet, but I do have plans for later today.  What is your plan?  I will post again after I get my workout in.   Kelly

Good morning Kelly , Getting my fingers warmed up....LOL got to be on our site soon.

I plan to do a couple miles around the mall today at my lunch.  FYI, it is 1/2 mile for a complete lap around Midland Mall.  Exterior  is 1 full mile.  Mine will be indoors today.   Busy day today, must get back to work. Pam

Did 35 mins on the treadmill this morning. Can't  wait to start walking outside again. We're almost there.. Have a great day. DeAnn

Hi Kelly I got a Mile in outside , Had my Ice cleats on.. Knee a little sore I did 4.5 Miles yesterday. Hope we can make Clair this weekend

You have Ice what?????? I would pay to see that. In fact I think I have. kp

You put them on your feet when you ice fish . Keep your butt from falling down . They work well but hurt like *&^% after a mile or so of walking

You mean cleats? The other is unthinkable. kp

I parted and farted today. Does that count? kp

Sure it does, as long as you expend engery