Support group meeting ideas

I am supposed to lead our support group tonight and I can't seem to find anything to talk about. Everyone that comes probably think I am a failure. When I went through the class at the hospital last June I assumed they would be sending me things to work on. I guess not. We really need help. Please email me at [email protected]  if you have any ideas.

Thanks,

Lynn

Something we talk about at the holiday is tricks to help us maintain our healthy eating habits such as smaller plates, eating before you go, or just staying away from the desserts because you filled up on other things. Or just simple things like taking protein bars with you or making your own dessert that you know is made sugar free etc. Just an idea Suzanne