Trying Yoga!

in the morning i'm going to go to my first yoga class. i'm taking the beginner class that is for every 'body'... i'm hoping ading a weekly yoga class will help me a) get some flexibility back and b) stress less. i'm pretty excited. anyone here ever tried yoga?

I've tried it with a DVD, and OUCH - I'm just not that bendy!!!

I haven't tried it yet, but my husband has been doing yoga for a few years.  He swears by it.  He has back problems.  He says the yoga keeps him stretched out and he doesn't get the "kinks" that he used to get.  So he loves it. One of these days, I'll join him.

wow that sounds like fun will you let me know what you think of it after you take your class..I was thinking of doing it as well...

I thought about doing this.........after I have this surgery and can feel good again. Best to you. colleen