On a lighter note..my yearly physical

de
on 8/19/07 1:53 am - Flint, MI

I went to the Dr yesterday for my yearly physical. My blood pressure was high, my cholesterol was high,I'd gained some weight and I didn't feel so hot. My doctor said eating right doesn't have to be complicated and it would solve my physical problems. He told me to think in colors. Just fill your plate with with bright colors, greens, yellows, reds, etc. Hes so right!!!  I went right home and ate an entire bowl of M&M's and sure enough I felt better immediately! I never knew eating right could be this easy!!!

Full of Life
on 8/19/07 5:31 am - Broken Arrow, OK
ROFL  My kids would LOVE this kind of thinking!!!! 

Laurie
I can do all things through CHRIST who strengthens me

 

RNY 5-19-05      
hernia repair/tt 4-10-06
BW: 262 lbs     GW: 140 lbs     CW: 126 lbs

5 Day Pouch Test Graduate!!! I lost 5 pounds and feel GREAT

CrystalH
on 8/19/07 5:34 am - Vassar, MI
LOL.....ohh my that made me laugh so hard.....
Jo W.
on 8/20/07 4:15 am - Owosso, MI
Now thats the kind of advice I can live with~~~~
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