On a lighter note..my yearly physical
I went to the Dr yesterday for my yearly physical. My blood pressure was high, my cholesterol was high,I'd gained some weight and I didn't feel so hot. My doctor said eating right doesn't have to be complicated and it would solve my physical problems. He told me to think in colors. Just fill your plate with with bright colors, greens, yellows, reds, etc. Hes so right!!! I went right home and ate an entire bowl of M&M's and sure enough I felt better immediately! I never knew eating right could be this easy!!!