update topusmc
roger hilliard
on 7/26/07 4:40 am - Brethren, MI
on 7/26/07 4:40 am - Brethren, MI
As of the 25 it was 6 weeks from surgery down [50 lbs], I'm doing great I've had very few problems the hardest was to eat slowly and little bits. As we all have learned you get sick and it comes up faster then the food when down lesson well leard and I have become a quick learner.My wife and I just return from two weeks of taken care of our 3 grandchildren 18,16 and11 in Washington DC so we did lotts of walking and play golf,swimming and the kids took good care of us and ensured we play hard enjoy our stay, as thier mom and dad where gone for the two weeks. The support of family and friends is the most important thing we have in this change of our life I'm very lucky to have the both and the supoort of this web site to answer questions nad to get the low down fro the people that have been the walk so they can do the talk. Thanks to all
RNY 13 June 07 BMI 39.5
[Start 5/3-256 ]- [6/22 -233] [7-6-219 ] [7-26 207] [8-15 196] [9-10 190] [1 21 08-165] 8-20-08 158 and holding 90 days I'm here to stay and feeling great.
Goal 160, [10 6 08] 158 and holding
Dr. Vanderkolk
Congratulations on the 50 pounds! How wonderful for you!
It sounds like you had a great trip to DC and fun playing with the grand kiddies. They will definitely keep you running, won't they?
Keep up the good work!
Pam
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave