Flat bread
I went shopping and was looking at wheat tortillas and diffrent things like that ..well I seen this whole wheat flat bread and looked and it has 9 protiens in it !!so I bought some I havnt tried it yet but thought maybe with tuna , on it or somthing else might be good .
it has never taken me so long to shop till now !! acually I am enjoying looking at the lables and checking for protiens ..its acually been fun !!
I still have my times but am doing so much better now .
every day seems like I learn somthing else !! lol
hugs Sherry
My favorite was making flat breat pizza. I used turkey pepperoni and some deli ham and some fat free cheese. If your pouch could hold it, the whole thing is only about 150 calories and very low fat but very high in protein. I can do one every now and then but usually end up eating half.
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Bariatric University - Bariatric Coach
Bariatric University - Bariatric Coach
Ok Ann, this is like the 20th time I've read about this turkey pepperoni! Where an the heck is it available because I sure can't find it around here in Gods Country! (aka: in da'sticks)
I thought perhaps while I'm back in Grand Rapids/Big Rapids I might go find me some. (It should be freezable, right?)
Hmmm, wonder where I'll find the flat bread...? Any hints on what brand(s) I should look for?
Thanks!
P.S. Crystal, I'm with you on the "mushy" especially any so called white bread...I've always been a whole/multi grains kind'a gal.
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((¸¸.·´ * SnoDov *
Just incase you'd like to know, I've seen in a magazine that Johnsonville now makes a Turkey Brat. I don't know about the rest of you but I love Brats and now with that flat bread with 9grms of protein and some onion and peppers, it will be like a party in my mouth. Can't wait to find it in the grocery stores.
And Turkey pepperoni, wow, another party!

Kathy - LAP RNY 10-23-2006 312/227/179/154
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