Jumpstart the morning

http://health.yahoo.com/better-in-2007/get-healthy-now/ghn4/32/make-breakfast-more-filling This kinda goes along with my get things going in the am mantra. Its only for post ops. kp

I have this about 3 days during the week and once on the weekend. Really helps with the weight loss!! Stacey B

Great info KP... thanks... I will have to remember this once I can tolerate eggs again.... I did for a while, but then not so much anymore... I keep trying though, because I love eggs for breakfast... Thanks again... Shawn M.

I have been doing this lately for my hubby and myself but I still can't eat alot of eggs in the morning. Even after drinking my coffee in the am to relax my pouch. Thanks Kevin!!!

Eggs have become my breakfast. Over easy is how I tolerate them best. I usually include some applesause and occassionally yogurt. Karen

YUCK!!! Just the smell of eggs make me . The thought of eggs make me want to There I go I'm gaging now. 'Nother subject please God bless, Annette

Keep the sunny side up!! kp

There you go again being all happy and perky and lighting up our board lolol one ham and cheese Omllette for annette HOLD THE EGGS... Your Bud Paul