Just sounding off

Ok, I don't usually do this but here goes...I am 4 years out and have gained back 40 of the 110 pounds I lost. When all was done and I had lost the 110 pounds I looked half dead, so I knew I needed to gain back a little to not look so bad. Well I doubled what I wanted to gain and I am having to work to get it back off again. Things are not good at home, I am losing my job the end of January..I am ready to just give up...Thanks for listening, ya'll all seem really great...I just needed somone to sound off to as I do not get the support at home other than to hear I know, when unless you have gone through it you don't know....Thanks again....

Please don't give up, and please keep focused and committed to your lifestyle and pouch. please take one day at a time, and please please please keep fighting for yourself and though it has to be hard on you, with no support at home and losing your job, things could be much much worse. So don't make them. At least you have your health, and at least you have family, some don't even have that. Not meaning to be rude, but think positive even though you don't see it that way. Keep fighting, keep your chin up and REMEMBER WHY YOU DID THIS IN THE FIRST PLACE..................ok????? We are here to support you through your journey!!!!!!!!!!!!! HUGS............big hugs! Stacey W

Sherrill, Although I am only 9 months out, I still can understand what you're going through. My weight loss has slowed down to almost nothing, and I really have to watch my diet now. I am very lucky to have support at home, but I can imagine how hard it would be without it. There is a small group that gets together in Westland....look for Annette Lewis' post from yesterday. It may help to get out and meet with others that are where you are. Try to walk, the weather has been chilly but not unbearable. That will relieve some of your stress and help you keep the weight off. I know it's easier said than done. I have to force myself to walk 3 times a week and the whole time I'm grumbling about it. You took a very brave step 4 years ago and did something to save your life. Try to remember that attitude you had when you first started to lose. I hope things begin to look up for you. Brenda

I am only about 8 weeks out but this is what I have seen from friends who have had the bypass surgery. ( I am a lap bander) All three of my good friends have gained most of the weight they lost because they lost sight of keeping track and focusing on what they eat. I see them eat doughnuts, drink sugar loaded pop, use sour cream and all the high fat condiments and eat way too much. I know first hand how EASY that is to do I am one of those people!!! I am an overeater and an emotional eater and from what you said we are one in the same! My advice is BE STRONG for YOU and no one else but you. GO back to the Basics, Protein, and water and WALK! You can give yourself that chance again but it is all up to you. I believe in you now get BUSY! Look to the New Year as another NEW beginning! Keep us posted on your progress. Jackie

IM not sure how true this is about walking though I have heard it from several sources. If you walk in cold weather it burns a few more calories because your body has to work harder to keep you warm.

Thanks so much for all of the encouragement. I needed the kick in the butt. I have to try and remember how to get myself back into eating more protein. My taste buds decided they liked the old way better again. The devil must be working overtime. hahaha I have been visiting the board here for the last couple of days and sure gotten somelaughs, feels almost like friends....Thanks again! Sherrill